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Overall Goal
///
Transform My Body
goal physique
Fitness Model
Progress & Goals
BEFORE
Jan 15, 2013
CURRENT
Feb 4, 2013
103.8 Lbs.
LEAN BODY MASS
34.6 Lbs.
BODY FAT
CURRENT WEIGHT
138.3
Lbs.
Mar 7, 2013
CURRENT BODY FAT
25
%
Feb 20, 2013
PROGRESS HISTORY
Lbs.
2013-01-13,2013-01-14,2013-01-15,2013-01-18,2013-01-22,2013-01-23,2013-01-24,2013-01-25,2013-01-26,2013-01-27,2013-01-28,2013-01-29,2013-01-30,2013-01-31,2013-02-01,2013-02-04,2013-02-09,2013-02-11,2013-02-12,2013-02-13,2013-02-19,2013-02-20,2013-02-21,2013-02-23,2013-02-27,2013-02-28,2013-03-01,2013-03-02,2013-03-05,2013-03-07
143,147.4,147.4,143,143,138.6,138.6,138.6,138.6,138.6,138.6,138.6,134.2,136.4,134.2,134.2,138.2,136.2,135.1,134.2,137.5,136.4,138.8,140.8,138.8,138.4,137.7,138.6,140.8,138.4
May 06, 2015
150 Lbs.
%
2013-01-13,2013-01-15,2013-01-18,2013-01-23,2013-01-31,2013-02-04,2013-02-13,2013-02-20
30,30,30,30,25,25,25,25
May 06, 2015
13 %
Lbs.
2013-01-13,2013-01-14,2013-01-15,2013-01-18,2013-01-22,2013-01-23,2013-01-24,2013-01-25,2013-01-26,2013-01-27,2013-01-28,2013-01-29,2013-01-30,2013-01-31,2013-02-01,2013-02-04,2013-02-09,2013-02-11,2013-02-12,2013-02-13,2013-02-19,2013-02-20,2013-02-21,2013-02-23,2013-02-27,2013-02-28,2013-03-01,2013-03-02,2013-03-05,2013-03-07
100.1,103.2,103.2,100.1,100.1,97,97,97,97,97,97,97,93.9,102.3,100.6,100.6,103.6,102.1,101.3,100.6,103.1,102.3,104.1,105.6,104.1,103.8,103.3,104,105.6,103.8
Programs
My Workout Philosophy View My Full Workout Program
abarrios has not added any program information.
My Nutrition Program View My Full Nutrition Program
abarrios has not added any program information.
My Supplement Program View My Full Supplement Program
abarrios has not added any program information.
My Motivation Program View My Full Motivation Program
abarrios has not added any program information.
abarrios added a new photo to her photo gallery.
fit2fightAF and AdamTrue85UK like this.
abarrios updated her weight from 140.8 Lbs. to 138.4 Lbs., a 2.4 Lb. loss in 2 days.
Mar 7, 2013 | Like
Bigmasri and LittlestFarrier like this.
abarrios updated her weight from 138.6 Lbs. to 140.8 Lbs., a 2.2 Lb. gain in 3 days.
Mar 5, 2013 | Like
Visitor Comments
germaniv
Outstanding conture on your back, gret definition and mass as well! Looking great!
Mar 5, 2013 12:33pm
fit2fightAF
NIce profile pic, Ana. Great front lat spread. Shoulders, chest and tummy looks great on you! Keep up the amazing work! You are rocking it, girl!
Feb 16, 2013 11:13pm
studinthemaking
i see your abs are improving and your biceps are growing! Nice job!
Feb 12, 2013 4:02pm
fit2fightAF
Ana, your abs and obliques are looking very nice! Looking real tone and lean too! Keep up the fantastic work! WOW
Feb 9, 2013 3:41pm
studinthemaking
5 inches off your waist so fat! Great job. You think you can get to a 20's something waist?
Feb 4, 2013 1:44pm
fit2fightAF
Hello! Thanks for the request. You caught me right in time, I was getting ready to log off. Hope all is going well with your training. If you have any questions or need help with anything, give me a shout okay?
Jan 26, 2013 5:32pm
abarrios is now friends with Traveller68.