Bodybuilding.com Information Motivation Supplementation
in:
abadman1
12%
bf
185 Lbs.
wt
5'9"
ht
BodySpace Member
abadman1
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Reputation:

Member Since: Dec 12, 2011

Last Visit: Dec 17, 2011

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Lorain, OH, US
gym
occupation
Student
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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162.8 Lbs.

LEAN BODY MASS

22.2 Lbs.

BODY FAT

CURRENT WEIGHT
185
Lbs.
Dec 17, 2011
Lbs.
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CURRENT BODY FAT
12
%
Dec 17, 2011
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-12-17
185
%
2011-12-17
12
Lbs.
2011-12-17
162.8
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

abadman1 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

abadman1 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

abadman1 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

abadman1 has not added any philosophy information.

What abadman1 Is Up To

abadman1 is now friends with marciemjensen.

Nov 5, 2012

abadman1 is now friends with nikki01198.

Oct 27, 2012

abadman1 is now friends with MsFitFern.

May 15, 2012

About Me

About Me:
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Visitor Comments

Leave a Comment
Amanda76
Amanda76 Thank you! Stay hardcore in 2012! :) Dec 26, 2011 8:51pm
sherrygenet
sherrygenet Thanks for the friend add! Looking great! How's training going? Dec 22, 2011 5:00pm
adrianlyronbrow
adrianlyronbrow Welcome to BodySpace. Dec 17, 2011 7:08pm
kymmiebug
kymmiebug Happy Saturday! Hope you are enjoying your weekend. Thanks for the add. Arms look great! Dec 17, 2011 5:28pm

Information. Motivation. Supplementation.

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