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Membership Info
Member Since: Apr 5, 2008
BodyBlog Started: Apr 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 22
  • Overall: 317
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 32
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 10:11am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 27, 2009 6:15am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 21
Stalking (?) : 18
Inspiring (?) : 0

ababz

Overall Goal:  Get back down to 205,train harder then ever.

Fit Status:  Its Thanksgiving, going to hit the gym even harder.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Anthony
Sex:
Male
Age:
32
Location:
Occupation:
Security, Fireman
Personal Website:
Primary Gym:
College:
Allegany College Of Maryland
Attended 1996 to 1998
Cumberland, Maryland
United States
High School:
Salisbury - Elk Lick Jshs
Attended 1992 to 1995
Salisbury, Pennsylvania
United States
When I Started:
Dec, 1998
How I Started:
Was always in sports growing up, then went into the Marines. Always on and off with weight training.
Why I Love It:
Makes me feel good when i look at myself and notice changes. Want to live a long life for my family and myself.
How I Stay Motivated:
Look at the world around me! (Not Good)
BB Accomplishments:
Benchpress 355 when I only weighed 185lbs.
Forum Signature:
Last Updated: Oct 8, 2009 2:22am

What ababz Is Up To:
Nov 27, 2009
ababz changed Weight from 207.5 lbs. to 206.5 lbs., a 1 lb. loss in 2 days
Nov 26, 2009
ababz updated Fit Status "Its Thanksgiving, going to hit the gym even harder."
Nov 25, 2009
ababz changed Weight from 208 lbs. to 207.5 lbs., a 0.5 lb. loss in 2 days
See Last 43 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 27, 2009 6:15am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 23, 2009 6:03am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get back down to 205,train harder then ever.
Goal (Long):
Just look good and feel good again!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 6, 2009 2:52am

Members That Inspire ababz:
ginger700cc [ BodySpace ]
Love the body, attitude, and the tats! (sexy)
TheBeastWCBB [ BodySpace ]
View all 3 members who inspire ababz »

BodyAnswers
ababz has answered 27 of 67 total questions.
View all 27 of ababz's BodyAnswers »

How many reps per set do you usually do? Why?
right now 10 to 12
- Updated Oct 6, 2009 1:51am

How long do you rest between sets on average? Why?
1 min.
- Updated Oct 6, 2009 1:51am

What is your favorite tricep building exercise?
Skull crushers
- Updated Oct 6, 2009 1:50am

View all 27 of ababz's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 6, 2009 2:52am

Videos of ababz
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2009 2:52am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2009 2:52am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: May 02, 2009
Reason: 
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: May 02, 2009
Reason: 
BSN Lean Dessert Protein Shake, 1.39 Lbs., Chocolate Fudge Pudding
Started: May 02, 2009
Reason: 
Last Updated: Oct 6, 2009 2:52am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 9, 2009 1:23am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Riding my motorcycle, m109r
  • Steelers Football
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Fish, Vegtables
Cheat Foods:
  • Pizza
Workout Music:
  • Anything Hard
Last Updated: Oct 11, 2009 10:56pm

Friends (39)









Last Updated: Nov 27, 2009 6:14am

Visitor Comments (13)
[ Leave ababz a Comment ]
KillerDanni [ View Profile ]
Oct 17, 2009 12:56pm
I'm trying =P Thx. Hehe =P It's just too hard
oceanblue149 [ View Profile ]
Oct 10, 2009 4:01pm
thank so much for the nice note. u made my day!
sister's first comp chicana_peach [ View Profile ]
Oct 8, 2009 9:43pm
Cool! New pics? :D
3rd place - first show!!! shaunna_13 [ View Profile ]
Oct 7, 2009 10:37am
Thanks! Aw, you will be able to tell a difference for sure! Good work! :)Shaunna
jean0509 [ View Profile ]
Oct 6, 2009 10:34pm
Yea.. I dont know what i was thinking before...:)
3rd place - first show!!! shaunna_13 [ View Profile ]
Oct 6, 2009 10:10am
I totally agree! Hey good work! Keep it up. Yeah cutting out the alcohol helps ALOT! :)Shaunna
3rd place - first show!!! shaunna_13 [ View Profile ]
Oct 5, 2009 10:53am
Thanks you! It was hard work, but fun!! How is your progress coming? :)Shaunna
Shower fun? afmz3 [ View Profile ]
Oct 5, 2009 12:34am
thanks! will do.. looking forward to shooting again whenever i get some free time :D gl with your goal!
model portfolio pic ashleykesner [ View Profile ]
Apr 23, 2009 5:27am
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
sister's first comp chicana_peach [ View Profile ]
Apr 7, 2009 8:06pm
Thanks and hope your week is going great!
sister's first comp chicana_peach [ View Profile ]
Apr 5, 2009 12:24pm
cool, glad you are getting motivated again! I'm doing pretty good. Just got back to training this past week and i can hardly walk! Does a body good though
Upload your profile picture! ababz [ View Profile ]
Apr 4, 2009 11:16pm
Getting back in the game Monday the 6th!!!!!!!!! Cant wait
sister's first comp chicana_peach [ View Profile ]
Apr 5, 2008 5:54pm
Thank you so much :)
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