bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 

View ab88's:

Contact ab88:
Send Private Message
Report ab88 Report ab88
Leave Comment for ab88 Leave Comment

Membership Info
Member Since: Dec 18, 2007
BodyBlog Started: Jan 13, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 107
Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: May 2, 2008 10:46am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 9, 2008 8:48pm
Last Blog Post: Jan 13, 2008 11:26am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
ab88

"Look Good in a Bikini"

Personal Info And Background:
Real Name: Amanda
Sex: Female
Age: 20
Location: New Jersey, United States
Occupation: Student & Front Desk at a Gym
Personal Website:
Gym: Ocean Club
Gym Location:
When I Started: Sep, 2007
How I Started: I decided that I did NOT like weighing more than my fiance and I wanted to look better and feel better about myself.
Why I Love It: I feel good when I am done.
I like working towards a goal.
How I Stay Motivated: A big motivator for me is my fiance. He works so hard to be look awesome for me I want to do the same for him.
I stay motivated to push myself in my workouts by listening to music.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 9, 2008 8:46pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 9, 2008 8:46pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 9, 2008 8:46pm

Goals:
Main Goal: Lose Fat
Goal (Short): Look Good in a Bikini
Goal (Long): I want to lost fat. Mostly around my Abs, Buns, and Thighs. I would also like to gain muscle. Overall, I just want to get into a routine where working out is part of my life and to keep my body healthy.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 9, 2008 8:37pm

BodyAnswers
ab88 has answered 13 of 56 total questions.
View all 13 of ab88's BodyAnswers »

How many days per week do you lift weights?
6
- Updated Jan 9, 2008 7:54pm

What type of nutrition plan are you currently following? Give full details.
I don't really believe in diets.
You need to learn to eat healthy. You cannot be on a diet for your entire life.
I try to eat healthy but still allow myself to have the things I like in moderation.
- Updated Jan 9, 2008 7:54pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Not everyone. Just a few people.
- Updated Jan 9, 2008 7:52pm

View all 13 of ab88's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 9, 2008 8:37pm

Videos of ab88
This Member has not entered any Videos yet.
Last Updated: Jan 9, 2008 8:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 9, 2008 8:37pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 13, 2008 11:26am

I think creating my own workout schedule on my own to follow has really helped to movtivate me. I plan on using tis schedule for 3 days, one day off then another 3 and so forth.

Day #1

Stretch

Warm Up (5-10 minutes on bike)

Chest

     A. Bench Press 3 x 15

     B....


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 9, 2008 8:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jan 13, 2008 6:37am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Beach
  • Hanging out with Friends
  • Being with my Honey
Healthy Foods:
  • Salad
Workout Music:
  • Anything Upbeat
Last Updated: Jan 9, 2008 8:45pm

Friends (1)
yobro420
flexing the bones
 

Last Updated: Dec 18, 2007 12:43pm

Visitor Comments (1)
[ Leave ab88 a Comment ]
flexing the bones yobro420 [ View Profile ]
Jan 9, 2008 10:30pm
hey babe, good luck with your goal
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Anabolic O.D.
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout