Discounts & Deals - Sign Up!
real name
age
28
gender
Male
location
Washington Court House, OH, US
gym
Courthouse Fitness
occupation
general worker
Overall Goal
///
Live Healthier
If you where only garunteed three days a week to workout, what would your bodypart split look like??
Progress & Goals
BEFORE
Feb 19, 2010
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
234
Lbs.
Feb 18, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-02-18
234
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
aaydentyler has not added any program information.
My Nutrition Program View My Full Nutrition Program
aaydentyler has not added any program information.
My Supplement Program View My Full Supplement Program
aaydentyler has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
magazines , dvds and just knowing what i want from myself.
Visitor Comments
DynamicKaila
Thanks for the add! happy holidays and feel free to come back and visit my page and watch my progress!
Dec 20, 2010 9:56am
dellpatto
great to hear you got control of your diet & getting into the gym more! keep up the good work! My diet is on track, love eating strict & clean.. struggling abit with training over last 2 weeks, firstly exhausted casue of lack of carbs & no sleep.. then hurt my back training grrr...but other than all that, training is awesome! feeling like im making good progress.
Dec 2, 2010 2:31am
mimitaco
When I saw your pics I was like HOLY COW! you look so much like a friend of mine! Except he is much shorter lol
Much luck with everything
Dec 1, 2010 12:25am
doctorstacy
thanks for the add. I know where washington courthouse is..I lived in Liberty township/West Chester a few years back. Keep working hard...good luck w/those last 10 pounds.
Nov 30, 2010 10:29am
THEKaylaNichole
that would be nice. i need a workout buddy! all my friends are SLACK! haha
Nov 24, 2010 5:47pm
aaydentyler is now friends with EricaFaye.