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aaronsandiego
"I want to look good at the beach."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 5.0 lb (2.3 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 2, 2009 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
Dec 25, 2008 180.0 lb (81.8 kg) 6.0 lb (2.7 kg) 3.4 %
Nov 21, 2008 174.0 lb (79.1 kg) -1.0 lb (-0.5 kg) -0.6 %
Nov 15, 2008 175.0 lb (79.5 kg) -5.0 lb (-2.3 kg) -2.8 %
Oct 24, 2008 180.0 lb (81.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -4.0 %
Current: 12.0 % Percent Change: -25.0 %

  Start Current Goal Remaining  
  Oct 8, 2008 Dec 16, 2009 Nov 28, 2008 Goal Has Expired  
  16.0 % 12.0 % 10.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 2, 2009 12.0 % -1.0 % -7.7 %
Dec 25, 2008 13.0 % 1.0 % 8.3 %
Nov 21, 2008 12.0 % 0.0 % 0.0 %
Nov 15, 2008 12.0 % -4.0 % -25.0 %
Oct 24, 2008 16.0 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 25, 2008 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 2, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 21, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 15, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 24, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: 6.0 lb (2.7 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 2.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 25, 2008 230.0 lb (104.5 kg) 6.0 lb (2.7 kg) 2.7 %
Oct 24, 2008 224.0 lb (101.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 24, 2008 230.0 lb (104.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 25.0 lb (11.4 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 10.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 25, 2008 255.0 lb (115.9 kg) 25.0 lb (11.4 kg) 10.9 %
Oct 24, 2008 230.0 lb (104.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 24, 2008 50.0 lb (22.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 24, 2008 81.0 lb (36.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 24, 2008 69.0 lb (31.4 kg)


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