Nov 30, 2009 11:23am

hey, how do you check to see if your test levels are low? im not sure how to do that.

Nov 18, 2009 3:32pm

thanks for the add, basically i have been eating healthy but im sure not enough. Do you recommend going as heavy as possible and do less reps or somewhere in the middle? Im getting conflicting info on this, thanks.

Jun 29, 2009 1:34pm

hey where are you stationed at?

Apr 2, 2009 1:59pm

sorry i havent responded in like.. a while but ive been doing ok. Im kind of stuck now, trying to find what works for me. Still trying to get down to a good BF %. Hows it goin?

Dec 2, 2008 6:06pm

hey, sorry for the late late response. Right now im taking NO explode, cell mass and syntha 6. I ordered some optimum nutrition whey protien to change it up so hopefully that works better. I have a hard time getting enough calories due to working at night, any ideas?

Nov 28, 2008 3:13am

im over here on camp cupcake right now.. al asad. Are you taking any supplements besides protein?

Nov 26, 2008 5:10pm

hey bro, thanks for the add. Hows your workouts going? Good luck, aaron

Nov 26, 2008 4:08am

It would be awesome to learn arabic, haha. Im going to put some pictures up once i get back to the states so that i have some time to lose some more fat from my gut. I just started a low carb diet this week so i hope it works out. see you later. aaron

Nov 25, 2008 9:20pm

im over here on camp cupcake (Al Asad). Its ok, we have a decent gym here so im doing really well so far. take care.