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aaronrogers75 aaronrogers75 is offline

"I want to raise people's awareness of Cystic Fibrosis, and to encourage those of you that have it to not give up, don't let it run your life!!! My personal goal is to gain 35# of muscle naturally (175# goal). Also I am looking for supplement sponsor"

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aaronrogers75's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 3, 2007	Mar 10, 2007

View All 3 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	143.0 lb (65.0 kg)	Change:	5.5 lb (2.5 kg)
	Current:	148.5 lb (67.5 kg)	Percent Change:	3.8 %

Goal Tracking

Start	Current	Goal	Remaining
May 3, 2008	Nov 23, 2009	Jun 1, 2008	Goal Has Expired
150.5 lb (68.4 kg)	148.5 lb (67.5 kg)	160.0 lb (72.7 kg)	11.5 lb (5.2 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 12, 2009	148.5 lb (67.5 kg)	-7.5 lb (-3.4 kg)	-4.8 %
Mar 4, 2009	156.0 lb (70.9 kg)	-9.5 lb (-4.3 kg)	-5.7 %
Sep 8, 2008	165.5 lb (75.2 kg)	2.0 lb (0.9 kg)	1.2 %
Sep 4, 2008	163.5 lb (74.3 kg)	1.5 lb (0.7 kg)	0.9 %
Sep 2, 2008	162.0 lb (73.6 kg)	2.0 lb (0.9 kg)	1.3 %

Aug 29, 2008	160.0 lb (72.7 kg)	2.0 lb (0.9 kg)	1.3 %
Aug 26, 2008	158.0 lb (71.8 kg)	1.0 lb (0.5 kg)	0.6 %
Aug 21, 2008	157.0 lb (71.4 kg)	1.5 lb (0.7 kg)	1.0 %
Aug 20, 2008	155.5 lb (70.7 kg)	2.5 lb (1.1 kg)	1.6 %
Aug 18, 2008	153.0 lb (69.5 kg)	-5.5 lb (-2.5 kg)	-3.5 %
Jul 6, 2008	158.5 lb (72.0 kg)	0.5 lb (0.2 kg)	0.3 %
Jul 4, 2008	158.0 lb (71.8 kg)	1.5 lb (0.7 kg)	1.0 %
Jun 27, 2008	156.5 lb (71.1 kg)	3.0 lb (1.4 kg)	2.0 %
Jun 26, 2008	153.5 lb (69.8 kg)	1.5 lb (0.7 kg)	1.0 %
Jun 25, 2008	152.0 lb (69.1 kg)	1.5 lb (0.7 kg)	1.0 %
Jun 24, 2008	150.5 lb (68.4 kg)	0.5 lb (0.2 kg)	0.3 %
Jun 22, 2008	150.0 lb (68.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 18, 2008	150.0 lb (68.2 kg)	-4.5 lb (-2.0 kg)	-2.9 %
Jun 9, 2008	154.5 lb (70.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 9, 2008	154.5 lb (70.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 8, 2008	154.5 lb (70.2 kg)	1.5 lb (0.7 kg)	1.0 %
May 7, 2008	153.0 lb (69.5 kg)	2.0 lb (0.9 kg)	1.3 %
May 6, 2008	151.0 lb (68.6 kg)	-1.5 lb (-0.7 kg)	-1.0 %
May 5, 2008	152.5 lb (69.3 kg)	2.0 lb (0.9 kg)	1.3 %
May 4, 2008	150.5 lb (68.4 kg)	0.0 lb (0.0 kg)	0.0 %
May 3, 2008	150.5 lb (68.4 kg)	-0.5 lb (-0.2 kg)	-0.3 %
May 2, 2008	151.0 lb (68.6 kg)	-1.0 lb (-0.5 kg)	-0.7 %
May 1, 2008	152.0 lb (69.1 kg)	0.5 lb (0.2 kg)	0.3 %
Apr 28, 2008	151.5 lb (68.9 kg)	2.0 lb (0.9 kg)	1.3 %
Apr 27, 2008	149.5 lb (68.0 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Apr 25, 2008	150.5 lb (68.4 kg)	1.5 lb (0.7 kg)	1.0 %
Apr 22, 2008	149.0 lb (67.7 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 19, 2008	149.0 lb (67.7 kg)	2.0 lb (0.9 kg)	1.4 %
Apr 18, 2008	147.0 lb (66.8 kg)	1.5 lb (0.7 kg)	1.0 %
Apr 17, 2008	145.5 lb (66.1 kg)	-3.0 lb (-1.4 kg)	-2.0 %
Apr 14, 2008	148.5 lb (67.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 13, 2008	148.5 lb (67.5 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 12, 2008	149.0 lb (67.7 kg)	1.0 lb (0.5 kg)	0.7 %
Apr 11, 2008	148.0 lb (67.3 kg)	3.5 lb (1.6 kg)	2.4 %
Apr 10, 2008	144.5 lb (65.7 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Apr 9, 2008	146.0 lb (66.4 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 8, 2008	146.0 lb (66.4 kg)	3.0 lb (1.4 kg)	2.1 %
Apr 5, 2008	143.0 lb (65.0 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 4, 2008	143.0 lb (65.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 3, 2008	143.5 lb (65.2 kg)	1.5 lb (0.7 kg)	1.1 %
Apr 2, 2008	142.0 lb (64.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 1, 2008	142.0 lb (64.5 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 28, 2008	142.0 lb (64.5 kg)	4.0 lb (1.8 kg)	2.9 %
Feb 26, 2008	138.0 lb (62.7 kg)	-5.0 lb (-2.3 kg)	-3.5 %
Jan 10, 2008	143.0 lb (65.0 kg)	-3.5 lb (-1.6 kg)	-2.4 %
Nov 15, 2007	146.5 lb (66.6 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 5, 2007	146.5 lb (66.6 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Nov 4, 2007	147.0 lb (66.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 3, 2007	147.0 lb (66.8 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Nov 2, 2007	148.5 lb (67.5 kg)	2.0 lb (0.9 kg)	1.4 %
Nov 1, 2007	146.5 lb (66.6 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Oct 31, 2007	147.0 lb (66.8 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 30, 2007	147.0 lb (66.8 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Oct 27, 2007	148.5 lb (67.5 kg)	1.5 lb (0.7 kg)	1.0 %
Oct 26, 2007	147.0 lb (66.8 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 25, 2007	147.0 lb (66.8 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Oct 24, 2007	148.5 lb (67.5 kg)	1.5 lb (0.7 kg)	1.0 %
Oct 23, 2007	147.0 lb (66.8 kg)	1.0 lb (0.5 kg)	0.7 %
Oct 22, 2007	146.0 lb (66.4 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Oct 21, 2007	147.5 lb (67.0 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Oct 20, 2007	148.5 lb (67.5 kg)	0.5 lb (0.2 kg)	0.3 %
Oct 19, 2007	148.0 lb (67.3 kg)	1.5 lb (0.7 kg)	1.0 %
Oct 18, 2007	146.5 lb (66.6 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 17, 2007	146.5 lb (66.6 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Oct 16, 2007	147.0 lb (66.8 kg)	2.5 lb (1.1 kg)	1.7 %
Oct 12, 2007	144.5 lb (65.7 kg)	1.0 lb (0.5 kg)	0.7 %
Oct 11, 2007	143.5 lb (65.2 kg)	1.0 lb (0.5 kg)	0.7 %
Oct 10, 2007	142.5 lb (64.8 kg)	-3.0 lb (-1.4 kg)	-2.1 %
Oct 7, 2007	145.5 lb (66.1 kg)	0.5 lb (0.2 kg)	0.3 %
Oct 6, 2007	145.0 lb (65.9 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 5, 2007	145.0 lb (65.9 kg)	2.0 lb (0.9 kg)	1.4 %
Oct 4, 2007	143.0 lb (65.0 kg)	0.5 lb (0.2 kg)	0.4 %
Oct 3, 2007	142.5 lb (64.8 kg)	1.0 lb (0.5 kg)	0.7 %
Oct 2, 2007	141.5 lb (64.3 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 28, 2007	141.5 lb (64.3 kg)	2.0 lb (0.9 kg)	1.4 %
Sep 27, 2007	139.5 lb (63.4 kg)	-1.5 lb (-0.7 kg)	-1.1 %
Sep 22, 2007	141.0 lb (64.1 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 21, 2007	141.0 lb (64.1 kg)	1.5 lb (0.7 kg)	1.1 %
Sep 20, 2007	139.5 lb (63.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 19, 2007	139.5 lb (63.4 kg)	-4.5 lb (-2.0 kg)	-3.1 %
Sep 18, 2007	144.0 lb (65.5 kg)	4.5 lb (2.0 kg)	3.2 %
Sep 15, 2007	139.5 lb (63.4 kg)	-3.5 lb (-1.6 kg)	-2.4 %
Sep 14, 2007	143.0 lb (65.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 13, 2007	143.0 lb (65.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 12, 2007	143.5 lb (65.2 kg)	0.5 lb (0.2 kg)	0.3 %
Sep 11, 2007	143.0 lb (65.0 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Sep 6, 2007	144.0 lb (65.5 kg)	1.0 lb (0.5 kg)	0.7 %
Sep 5, 2007	143.0 lb (65.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 4, 2007	143.0 lb (65.0 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Sep 3, 2007	144.0 lb (65.5 kg)	1.0 lb (0.5 kg)	0.7 %
Sep 1, 2007	143.0 lb (65.0 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Aug 31, 2007	144.0 lb (65.5 kg)	1.0 lb (0.5 kg)	0.7 %
Aug 30, 2007	143.0 lb (65.0 kg)	1.0 lb (0.5 kg)	0.7 %
Aug 29, 2007	142.0 lb (64.5 kg)	1.0 lb (0.5 kg)	0.7 %
Aug 28, 2007	141.0 lb (64.1 kg)	-1.5 lb (-0.7 kg)	-1.1 %
Aug 26, 2007	142.5 lb (64.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 25, 2007	142.5 lb (64.8 kg)	-2.5 lb (-1.1 kg)	-1.7 %
Jul 30, 2007	145.0 lb (65.9 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Jul 3, 2007	146.0 lb (66.4 kg)	-5.0 lb (-2.3 kg)	-3.3 %
May 10, 2007	151.0 lb (68.6 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 17, 2007	151.0 lb (68.6 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Apr 14, 2007	152.5 lb (69.3 kg)	1.0 lb (0.5 kg)	0.7 %
Apr 13, 2007	151.5 lb (68.9 kg)	1.0 lb (0.5 kg)	0.7 %
Apr 12, 2007	150.5 lb (68.4 kg)	1.0 lb (0.5 kg)	0.7 %
Apr 11, 2007	149.5 lb (68.0 kg)	0.5 lb (0.2 kg)	0.3 %
Apr 10, 2007	149.0 lb (67.7 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Apr 9, 2007	150.0 lb (68.2 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 7, 2007	150.5 lb (68.4 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 6, 2007	151.0 lb (68.6 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 5, 2007	151.0 lb (68.6 kg)	-2.5 lb (-1.1 kg)	-1.6 %
Apr 4, 2007	153.5 lb (69.8 kg)	3.5 lb (1.6 kg)	2.3 %
Apr 3, 2007	150.0 lb (68.2 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 31, 2007	149.5 lb (68.0 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Mar 30, 2007	150.5 lb (68.4 kg)	3.5 lb (1.6 kg)	2.4 %
Mar 29, 2007	147.0 lb (66.8 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 28, 2007	146.5 lb (66.6 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Mar 25, 2007	147.5 lb (67.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Mar 24, 2007	148.0 lb (67.3 kg)	1.0 lb (0.5 kg)	0.7 %
Mar 23, 2007	147.0 lb (66.8 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 22, 2007	146.5 lb (66.6 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Mar 21, 2007	148.0 lb (67.3 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 20, 2007	147.5 lb (67.0 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Mar 19, 2007	148.5 lb (67.5 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 18, 2007	148.0 lb (67.3 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 17, 2007	147.5 lb (67.0 kg)	1.5 lb (0.7 kg)	1.0 %
Mar 16, 2007	146.0 lb (66.4 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Mar 15, 2007	147.5 lb (67.0 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 14, 2007	147.0 lb (66.8 kg)	1.0 lb (0.5 kg)	0.7 %
Mar 11, 2007	146.0 lb (66.4 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Mar 10, 2007	147.0 lb (66.8 kg)	3.0 lb (1.4 kg)	2.1 %
Mar 8, 2007	144.0 lb (65.5 kg)	1.0 lb (0.5 kg)	0.7 %
Mar 7, 2007	143.0 lb (65.0 kg)	0.5 lb (0.2 kg)	0.4 %
Mar 6, 2007	142.5 lb (64.8 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Mar 3, 2007	144.5 lb (65.7 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Mar 2, 2007	145.5 lb (66.1 kg)	2.5 lb (1.1 kg)	1.7 %
Mar 1, 2007	143.0 lb (65.0 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 28, 2007	143.0 lb (65.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Feb 27, 2007	143.5 lb (65.2 kg)	0.5 lb (0.2 kg)	0.3 %
Feb 20, 2007	143.0 lb (65.0 kg)	2.0 lb (0.9 kg)	1.4 %
Feb 19, 2007	141.0 lb (64.1 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 16, 2007	141.0 lb (64.1 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Feb 15, 2007	143.0 lb (65.0 kg)	0.5 lb (0.2 kg)	0.4 %
Feb 14, 2007	142.5 lb (64.8 kg)	1.5 lb (0.7 kg)	1.1 %
Feb 13, 2007	141.0 lb (64.1 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 11, 2007	141.0 lb (64.1 kg)	1.0 lb (0.5 kg)	0.7 %
Feb 10, 2007	140.0 lb (63.6 kg)	0.5 lb (0.2 kg)	0.4 %
Feb 9, 2007	139.5 lb (63.4 kg)	-3.0 lb (-1.4 kg)	-2.1 %
Feb 8, 2007	142.5 lb (64.8 kg)	2.0 lb (0.9 kg)	1.4 %
Feb 6, 2007	140.5 lb (63.9 kg)	-2.5 lb (-1.1 kg)	-1.7 %
Feb 1, 2007	143.0 lb (65.0 kg)

Show Full History (155 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Apr 12, 2008	Nov 23, 2009	Aug 1, 2008	Goal Has Expired
16.2		10

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	43.0" (109.2 cm)	Change:	0.0" (0.0 cm)
	Current:	43.0" (109.2 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 15, 2008	Nov 23, 2009	Jul 1, 2008	Goal Has Expired
43.0" (109.2 cm)	43.0" (109.2 cm)	45.0" (114.3 cm)	2.0" (5.1 cm)

Historical Values

Date	Body Stats: Chest	Change	% Change
Apr 15, 2008	43.0" (109.2 cm)	-0.8" (-1.9 cm)	-1.7 %
Sep 13, 2007	43.8" (111.1 cm)	0.0" (0.0 cm)	0.0 %
Mar 21, 2007	43.8" (111.1 cm)	0.8" (1.9 cm)	1.7 %
Mar 16, 2007	43.0" (109.2 cm)	0.5" (1.3 cm)	1.2 %
Feb 6, 2007	42.5" (108.0 cm)	-0.5" (-1.3 cm)	-1.2 %

Show Full History (6 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	14.0" (35.6 cm)	Change:	1.6" (4.1 cm)
	Current:	15.6" (39.7 cm)	Percent Change:	11.6 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 12, 2008	Nov 23, 2009	Jan 1, 2009	Goal Has Expired
14.8" (37.5 cm)	15.6" (39.7 cm)	16.0" (40.6 cm)	0.4" (0.9 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Sep 7, 2008	15.6" (39.7 cm)	0.1" (0.3 cm)	0.8 %
Aug 27, 2008	15.5" (39.4 cm)	0.1" (0.3 cm)	0.8 %
Jun 7, 2008	15.4" (39.1 cm)	0.1" (0.2 cm)	0.5 %
Jun 5, 2008	15.3" (38.9 cm)	0.1" (0.2 cm)	0.4 %
Jun 3, 2008	15.3" (38.7 cm)	0.1" (0.3 cm)	0.8 %

Show Full History (13 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	35.0" (88.9 cm)	Change:	0.0" (0.0 cm)
	Current:	35.0" (88.9 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Apr 28, 2008	35.0" (88.9 cm)	0.8" (1.9 cm)	2.2 %
Sep 18, 2007	34.3" (87.0 cm)	-0.3" (-0.6 cm)	-0.7 %
Mar 16, 2007	34.5" (87.6 cm)	-0.5" (-1.3 cm)	-1.4 %
Feb 1, 2007	35.0" (88.9 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	30.0" (76.2 cm)	Change:	2.0" (5.1 cm)
	Current:	32.0" (81.3 cm)	Percent Change:	6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Apr 28, 2008	32.0" (81.3 cm)	0.8" (1.9 cm)	2.4 %
Sep 18, 2007	31.3" (79.4 cm)	-0.3" (-0.6 cm)	-0.8 %
Sep 3, 2007	31.5" (80.0 cm)	-0.5" (-1.3 cm)	-1.6 %
Aug 29, 2007	32.0" (81.3 cm)	-0.5" (-1.3 cm)	-1.5 %
Mar 21, 2007	32.5" (82.6 cm)	2.5" (6.4 cm)	8.3 %

Show Full History (6 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	19.0" (48.3 cm)	Change:	4.0" (10.2 cm)
	Current:	23.0" (58.4 cm)	Percent Change:	21.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Sep 2, 2008	23.0" (58.4 cm)	0.5" (1.3 cm)	2.2 %
Aug 26, 2008	22.5" (57.2 cm)	0.5" (1.3 cm)	2.3 %
May 5, 2008	22.0" (55.9 cm)	0.8" (1.9 cm)	3.5 %
Mar 19, 2007	21.3" (54.0 cm)	2.3" (5.7 cm)	11.8 %
Feb 1, 2007	19.0" (48.3 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Feb 1, 2007	15.0" (38.1 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	0.5" (1.3 cm)
	Current:	12.5" (31.8 cm)	Percent Change:	4.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
May 28, 2008	12.5" (31.8 cm)	0.3" (0.6 cm)	2.0 %
Mar 19, 2007	12.3" (31.1 cm)	0.3" (0.6 cm)	2.1 %
Feb 1, 2007	12.0" (30.5 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Apr 30, 2008	51.5" (130.8 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.1 cm)	Change:	0.5" (1.3 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	3.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Mar 20, 2007	15.5" (39.4 cm)	0.5" (1.3 cm)	3.3 %
Mar 10, 2007	15.0" (38.1 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
May 6, 2008	5'4.5" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 29, 2008	5'4.5" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 6, 2007	5'4.5" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 1, 2007	5'4.5" (1.6 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	196.0 lb (89.1 kg)	Change:	41.0 lb (18.6 kg)
	Current:	237.0 lb (107.7 kg)	Percent Change:	20.9 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 27, 2007	Nov 23, 2009	Jul 4, 2007	Goal Has Expired
196.0 lb (89.1 kg)	237.0 lb (107.7 kg)	300.0 lb (136.4 kg)	63.0 lb (28.6 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Sep 4, 2008	237.0 lb (107.7 kg)	15.0 lb (6.8 kg)	6.8 %
Aug 27, 2008	222.0 lb (100.9 kg)	8.0 lb (3.6 kg)	3.7 %
Jun 22, 2008	214.0 lb (97.3 kg)	7.0 lb (3.2 kg)	3.4 %
Jun 12, 2008	207.0 lb (94.1 kg)	2.0 lb (0.9 kg)	1.0 %
Mar 10, 2007	205.0 lb (93.2 kg)	9.0 lb (4.1 kg)	4.6 %

Show Full History (7 Entries)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

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Current Progress

	Start:	130.0 lb (59.1 kg)	Change:	147.0 lb (66.8 kg)
	Current:	277.0 lb (125.9 kg)	Percent Change:	113.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Sep 12, 2008	277.0 lb (125.9 kg)	7.0 lb (3.2 kg)	2.6 %
Sep 6, 2008	270.0 lb (122.7 kg)	10.0 lb (4.5 kg)	3.8 %
Sep 2, 2008	260.0 lb (118.2 kg)	10.0 lb (4.5 kg)	4.0 %
Aug 26, 2008	250.0 lb (113.6 kg)	7.0 lb (3.2 kg)	2.9 %
Aug 19, 2008	243.0 lb (110.5 kg)	45.0 lb (20.5 kg)	22.7 %

Show Full History (9 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	88.0 lb (40.0 kg)	Change:	54.0 lb (24.5 kg)
	Current:	142.0 lb (64.5 kg)	Percent Change:	61.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jun 25, 2008	142.0 lb (64.5 kg)	7.0 lb (3.2 kg)	5.2 %
Jun 22, 2008	135.0 lb (61.4 kg)	4.0 lb (1.8 kg)	3.1 %
Jun 12, 2008	131.0 lb (59.5 kg)	4.0 lb (1.8 kg)	3.1 %
Jun 9, 2008	127.0 lb (57.7 kg)	6.0 lb (2.7 kg)	5.0 %
Jun 7, 2008	121.0 lb (55.0 kg)	4.0 lb (1.8 kg)	3.4 %

Show Full History (11 Entries)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	130.0 lb (59.1 kg)	Change:	47.0 lb (21.4 kg)
	Current:	177.0 lb (80.5 kg)	Percent Change:	36.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Aug 29, 2008	177.0 lb (80.5 kg)	1.0 lb (0.5 kg)	0.6 %
Jun 25, 2008	176.0 lb (80.0 kg)	14.0 lb (6.4 kg)	8.6 %
May 22, 2008	162.0 lb (73.6 kg)	2.0 lb (0.9 kg)	1.3 %
Sep 19, 2007	160.0 lb (72.7 kg)	30.0 lb (13.6 kg)	23.1 %
Feb 8, 2007	130.0 lb (59.1 kg)

Lifting Stats: Overhead Press

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Current Progress

	Start:	86.0 lb (39.1 kg)	Change:	46.0 lb (20.9 kg)
	Current:	132.0 lb (60.0 kg)	Percent Change:	53.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
May 14, 2008	132.0 lb (60.0 kg)	2.0 lb (0.9 kg)	1.5 %
Mar 28, 2007	130.0 lb (59.1 kg)	14.0 lb (6.4 kg)	12.1 %
Feb 7, 2007	116.0 lb (52.7 kg)	30.0 lb (13.6 kg)	34.9 %
Jan 1, 2007	86.0 lb (39.1 kg)

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