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Membership Info
Member Since: Apr 29, 2007
BodyBlog Started: Jun 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 1,708
Forum Posts: 2
BodyBlog Entries: 4
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Oct 28, 2009 9:04am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 28, 2009 8:56am
Last Blog Post: Jun 12, 2008 7:24am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 678
Stalking (?) : 297
Inspiring (?) : 0

aaron.miller

Overall Goal:  I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.

Fit Status:  aaron.miller has not entered a Fit Status.  Ask aaron.miller for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Aaron
Sex:
Male
Age:
30
Location:
Wahiawa, Hawaii, United States
Occupation:
Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
I put May of 2008 because I have taken off from lifting seriously since around October of 2007. I was super active in Highschool. I ran Cross Country, played basketball, baseball and ran track. I was 5'10 and weight 135 when I graduated HS. Over the past 10 years I have been up and down and really just want to control my size more accurately.
Why I Love It:
I love the pump that you feel when you finish a workout and I love the soreness that lets you know you did it right for the next couple of days.
How I Stay Motivated:
I look in the mirror and I always think I can do so much better. I am my worst critic. I hope.
BB Accomplishments:
None.
Forum Signature:
Last Updated: Aug 13, 2009 12:53pm

What aaron.miller Is Up To:
Aug 13, 2009
aaron.miller changed Overall Goal: "I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.."
aaron.miller updated Motivation Level to 10/10 and said: "It has been a while. Time to get back to work"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 6, 2006 Jun 8, 2008
Last Updated: Jun 9, 2008 9:17am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 8, 2008 12:45pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 24, 2007 4:28am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.
Goal (Long):
I am going off to ANCOC (a school for the Army) and it will allow me about 8 weeks to work out and concentrate on my physical shape. I will be able to focus on my body and not have to worry about odd work hours or anything like that for a little while. Wish me luck.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 13, 2009 12:52pm

Members That Inspire aaron.miller:
aaron.miller does not have inspirational members yet.

BodyAnswers
aaron.miller has answered 53 of 67 total questions.
View all 53 of aaron.miller's BodyAnswers »

What celebrity body would you most like to have? Why?
John Cena - impressive
- Updated May 30, 2008 9:46am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Jay Cutler - just the man
- Updated May 30, 2008 9:46am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Shoulder, I just took some time off. I just ignored the pain.
- Updated May 30, 2008 8:44am

View all 53 of aaron.miller's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 13, 2009 12:52pm

Videos of aaron.miller
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2009 12:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2009 12:52pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Jun 12, 2008 7:24am

Well I am proud of myself this week. I know I still have Friday morning, but I did get up and go to the gym at 0500 every day this week. I am feeling better about it also. I have to admit I am a little cocky now. I will post another photo in a month. I guess we will see then how my progress...


Current Supplements:
EAS Protein
EAS Protein

Started: May 27, 2008
Reason: It is just good tasting protein. Helps me recover.
MuscleTech Anabolic Halo, 2.4 Lbs., Orange Avalanche
Started: Jun 11, 2008
Reason: Just started taking this. I guess I will see soon how well it works I guess.
MRI Black Powder, 800 Grams, Fruit Explosion
Started: Jul 08, 2008
Reason: Just ran out of NOxplode and decided to try this out.
Last Updated: Jul 8, 2008 8:09am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 2, 2009 9:54am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Fitness Books:
  • Fitness - The Complete Guide
Last Updated: Jun 2, 2008 12:03pm

Friends (975)









Last Updated: Oct 28, 2009 8:56am

Visitor Comments (57)
[ Leave aaron.miller a Comment ]
Erector Spinae of J JulietArtThou [ View Profile ]
Sep 15, 2009 1:41pm
Aaron:Hope you are reaching your goals. I want to share my passion with a larger audience and fire up Iron Man's cover. Please vote for me as often as you like at http://www.bodybuilding.com/20 10-bodyspace-spokesmodel-searc h-women.html
model portfolio pic ashleykesner [ View Profile ]
Apr 23, 2009 5:26am
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
fit2be40 [ View Profile ]
Mar 11, 2009 10:40am
Just got a mid-week motivation from fellow BB-spacer & decided to pass it on! If you're motivated then pass it on to 10 (or more) of your friends :> Have a great week :>
Beach runner annemarie_DJ [ View Profile ]
Dec 29, 2008 8:11pm
Thanks for the add. Keep up the good work. Nice "art work" too!
Upload your profile picture! RoxyPink [ View Profile ]
Dec 29, 2008 3:45pm
Hey hey….long times no chit chat! Just wanted to drop in and say “hi” to my fitness buddies! How’s it going friend? Keep in touch…..can also you a friendly “hi”! keep up the awesome work!
HabitualHealth [ View Profile ]
Dec 28, 2008 1:47am
thanks for the add!
2008 Masters Nationals oldsuperman [ View Profile ]
Nov 3, 2008 6:52am
ASaron. How's it goin? ed aka Ol Supe
Godflower [ View Profile ]
Nov 1, 2008 4:19am
hi! thanx for the add!! keep it up and have a great weekend!! - Derya
Upload your profile picture! AbsL0v3r [ View Profile ]
Oct 31, 2008 9:02am
Happy Halloween (o:
shiney JessicaLauren [ View Profile ]
Oct 23, 2008 6:15pm
just saying hi! :)
I Can't Look DawnMelanie [ View Profile ]
Aug 19, 2008 10:06pm
Thx 4 the A Aaron. If u do NOT reach ur fitness goal... it's 1,000 push-ups and 2,00 pull-ups for U! [lol] U WILL get there. *smile*
BeautifulDisaster [ View Profile ]
Aug 10, 2008 3:55pm
thank you Aaron.. good luck on your goals! And keep smiling no matter what..
Upload your profile picture! getfit09 [ View Profile ]
Aug 8, 2008 1:57pm
hi, thanks for the add. best to you in achieving all your bb goals
March 2009 issue of FLEX Kathleen Tesori [ View Profile ]
Aug 1, 2008 9:54pm
I entered a contest to try and earn a spot in the flex bikini competition held at the Mr. Olympia show in Las Vegas, Nevada this September. Go to http://www.flexonline.com/flex modelsearch/august Fill-in the circle next to my name ( my picture is just a head shot ) 10th row - 4th pic Scroll to the bottom of the page and click on 'Enter My Vote' A vote can be entered every day... Thanks so much either way, Kathleen
Malibu Beach Frolic, :) smorgan1227 [ View Profile ]
Jul 31, 2008 2:20pm
Thank you, that is very sweet!
FitBit [ View Profile ]
Jul 30, 2008 10:21am
=) Thanks for the add Aaron
Jessi LeMay Photography wendym1979 [ View Profile ]
Jul 15, 2008 2:11pm
Thanks for the add!
lorianne [ View Profile ]
Jul 14, 2008 6:52pm
Thanks for the add. Your progress is great.....lookin' good :) Nice tat
fit2be40 [ View Profile ]
Jul 14, 2008 5:44pm
Thanks again for the add, looks like you are enjoying a game...baseball? Have a great week.
FAME South Central Texas mercyf [ View Profile ]
Jul 14, 2008 3:38pm
Thanks for the add! Best of luck with your progress!
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