Last Visit: Oct 12, 2009 5:57am Last Forum Post:Never Last Photo Upload: May 30, 2009 11:24am Last Profile Update: Oct 23, 2008 4:39am Last Blog Post: May 15, 2009 12:15pm
Overall Goal: To strengthen my body and lose as much body fat in the process as I can.
Fit Status:
Droppin the pounds and getting stronger daily
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Aaron Gough
Sex:
Male
Age:
27
Location:
Denham Springs, Louisiana, United States
Occupation:
Oilfield
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
Just very amateurly trying to lose weight and get into decent shape and after working out with a couple of friends offshore I really started getting more concentrated on getting in shape the right way. Plus after an event on a job once where I hurt myself and I could have prevented that by being in better shape than I was.
Why I Love It:
I love the way I feel after a good workout and how strong I feel afterwards.(However strong that may be)
Its also nice to have people compliment you on your figure. Although I don't have much to compliment right now.
How I Stay Motivated:
I stay motivated by looking in the mirror and remembering that I don't want to look like I did but I have to work hard to look the way I want. Friends encouragement and the people on this website giving encouragement.
BB Accomplishments:
I don't really think I have changed in shape that much since I have started but I can tell that my strength level has increased, but I still got a long way to go.
Forum Signature:
Last Updated: Mar 14, 2008 3:33pm
What aarongough Is Up To:
May 29, 2009
aarongoughchanged Weight from 193 lbs. to 186 lbs., a 7 lb. loss in 15 days
To strengthen my body and lose as much body fat in the process as I can.
Goal (Long):
I want to strengthen myself as much as I can without bulking up too much and gaining too much weight, and I would like to cut down my body fat a lot. I want to get definition in my abs, and well everywhere else.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Mar 14, 2008 3:44pm
Members That Inspire aarongough:
aarongough does not have inspirational members yet.
What do you do before your workout to get motivated and energized?
Crank up some good music, drink my cytonox, and then do a warm up. Sometimes i'll put on a fighting movie (never back down/ 300 etc.) or something like that.
- Updated May 15, 2009 11:09am
How has bodybuilding and fitness helped and/or changed your family life?
Yes, since i have been exercising I have been watching what i eat and want to strive to do better not only with the fitness but also just everyday life.
I started today a new workout for me that a friend suggested last night. Its basically the same type of workout as the 300 challenge. Its a tough workout and will take a while to bet to where i can do it properly cause i am not conditioned to do that sort of workout. Its gonna be a good one. He...
Thank you so much for the lovely message - I'm having trouble sending a reply but wanted you to know that meant a lot to me. Would you like to be friends?
thats a helleva way to loose weight but you are lighter hey i got a school in Robert your not far from Robert we might hook up somtimes dude it will be good to see you. when are you going back to work i guess you gona be off for a while huh i got 8 more days out here.hit me up on yahoo sometimes to horseshoerus2000@yahoo.com
good to here from you i had that operation allready it wont be long you will be back up and running especially as young as you are im still doing the program but im not eating as clean as i should im gona take some more pictuers soon im more lean than the last ones and getting some size too good to here from you dude keep in touch
its good to here from you dude. the program is awsome if you have trouble with it at first just keep trying do what you can and forget the rest. hope you the best of luck with it. stay safe dude and keep in touch let me know your progress.
whats up arron hows it going you offshroe much or home alot work outs are going good still into taht p90x program its still kicking my ass im gona post some new pictues soon
