Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 57 Photos
Comments please Front double biceps
1 Comments 3 Comments

View aardbei's:

Contact aardbei:
Send Private Message
Report aardbei Report aardbei
Leave Comment for aardbei Leave Comment

Membership Info
Member Since: Dec 12, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 48
  • Overall: 6,402
Forum Posts: 1963
BodyBlog Entries: 0
Comments to Others: 143
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 1:44am
Last Forum Post: Jul 7, 2008 2:35am
Last Photo Upload: Feb 19, 2008 9:21am
Last Profile Update: Jun 4, 2008 11:38pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 258
Stalking (?) : 8
aardbei

"Get al lean body full of muscle mass"

Personal Info And Background:
Real Name:
Sex: Male
Age: 29
Location:
Occupation:
Personal Website:
Gym: home
Gym Location: home
When I Started:
How I Started: Just want to look if I can change my body working out with weights
Why I Love It: See the results coming and feel the blood flow through your muscles
How I Stay Motivated: Keeping goals for me. It is getting 16"inch biceps
BB Accomplishments: none
Forum Signature: Getting muscular is hard
Last Updated: Feb 13, 2008 4:28am

Progress Pictures
Dec 29, 2006 Jan 25, 2008
comparison
My first progress pictures to see if I have changed 
Last Updated: Jan 29, 2008 4:06am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 4, 2008 11:45pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 4, 2008 11:45pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Get al lean body full of muscle mass
Goal (Long):
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Dec 28, 2006 2:03am

BodyAnswers
aardbei has answered 0 of 56 total questions.
View all 0 of aardbei's BodyAnswers »

(No Answer)

View all 0 of aardbei's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 28, 2006 2:03am

Videos of aardbei
muscle posing
muscle posing
Play this video Played: 194
Description: Some crappy flexes. For my historie documentation. TO laugh at when I agined 10 kg
Some flexing
Some flexing
Play this video Played: 197
Description: Just some flexing again
Last Updated: Jul 16, 2007 7:30am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 28, 2006 2:03am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 16, 2007 7:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1963 View All Posts
Posts Per Day: 3.41
Last Activity: Today, 1:41am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Dec 15, 2006 5:12am

Friends (266)
RareFind
Friday Fights Ready 2 Rumble
 

milimmy
 

bstregs
Ms. New Booty
 

Amanda76
 

mark_a_wilson
 

Maddi
July 6
 

Olympic Dreamer
Back Shot April '08 (4 months out)
 

Helki
Helki after a Saturday Training Session.
 

boo88ehs
 

Last Updated: Jun 4, 2008 11:38pm

Visitor Comments (174)
[ Leave aardbei a Comment ]
June 12, 2008 photo shoot 2 days out Carla Hampshire [ View Profile ]
Jun 2, 2008 5:30am
Thank you very much!
Tearing up Chicago-KLTexas Style! KLTexas [ View Profile ]
May 29, 2008 4:37pm
Thanks for rating my pic-much appreciated!!
Bicep and Traps PhatKat [ View Profile ]
May 11, 2008 12:04pm
thanks..i think its the pose though. BLUSH
WSNO FAME Worlds 2nd Place Figure...... ChristineLanois [ View Profile ]
May 1, 2008 12:28pm
Hi everyone Check out my progress pictures for the CBBF Figure Nationals Aug 9th and the IFBB North Americans Aug 29th. I wll also be downloading wkly videos - calling it "RAW REALITY of a Figure Athlete @ 46 yrs of age". Thanks for your support. Christine Lanois National Figure Athlete
Minima [ View Profile ]
Apr 30, 2008 4:17am
Hey strawberry, how are you?
samanthanettles [ View Profile ]
Apr 25, 2008 6:33am
Thanks for the pic rating and comment!!
BLING IT ON!!! well almost not done yet KatNap [ View Profile ]
Apr 18, 2008 3:16pm
Hey there !! how are you !!!
BLING IT ON!!! well almost not done yet KatNap [ View Profile ]
Apr 7, 2008 4:09pm
Thanks so much !!! Howhave you been?? >^..^<
BLING IT ON!!! well almost not done yet KatNap [ View Profile ]
Apr 4, 2008 10:44am
Hello my friend how have you been?? chest looks awesome!!!
3 weeks to go!! deanna1980 [ View Profile ]
Mar 24, 2008 4:26pm
Thanks for the comments. =)
massbuildah [ View Profile ]
Feb 20, 2008 3:08pm
Thanks man, your making some great progress, keep it up!
6/7/08@Atlantic States VENUSISMYPLANET [ View Profile ]
Feb 19, 2008 7:23am
Thx 4 your comments; I love my muscle mass...lol
6/7/08@Atlantic States VENUSISMYPLANET [ View Profile ]
Feb 19, 2008 12:51am
Thx for the comment
Photo shoot juliet_virgo [ View Profile ]
Feb 14, 2008 6:40am
Thanks for the compliment! Good luck in your goals, you are off to a good start! Peace. J~
BLING IT ON!!! well almost not done yet KatNap [ View Profile ]
Feb 14, 2008 4:41am
Hows it going A??
meangela010 [ View Profile ]
Feb 13, 2008 11:03am
Thanks for the comments :-)
Prejuding Ambrosia [ View Profile ]
Feb 13, 2008 6:45am
Thank you for the comments!
gbg [ View Profile ]
Feb 12, 2008 3:41pm
Thanks! looking good keep up the good work.
BLING IT ON!!! well almost not done yet KatNap [ View Profile ]
Feb 8, 2008 5:12am
have a great weekend >^..^<
rear bicep may 2008 szayia [ View Profile ]
Jan 26, 2008 9:03am
Thank you fot the compliment
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NanoX9 HC
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout