bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View aamcomcd's:

Contact aamcomcd:
Send Private Message
Report aamcomcd Report aamcomcd
Leave Comment for aamcomcd Leave Comment


Membership Info
Member Since: Jun 26, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 568
Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 13, 2009 12:32pm
Last Forum Post: Apr 14, 2008 8:40pm
Last Photo Upload: Never
Last Profile Update: Mar 15, 2008 12:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

aamcomcd

Overall Goal:  I want under 10% body fat.

Fit Status:  aamcomcd has not entered a Fit Status.  Ask aamcomcd for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Brian Patrick McDermott
Sex:
Male
Age:
23
Location:
Occupation:
Unemployed...at the moment
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2005
How I Started:
I began because of myself, I hated what I had turned into. I graduated high school at 5' 9" 260 pounds. I want to become a police officer and in the extremely unhealthy state which I was in it would never have happened.
Why I Love It:
I live my day by working out, I go through my day in anticipation of my workout. To me there is no better feeling than the feeling you get after a great workout.
How I Stay Motivated:
I keep myself motivated by knowing that if I stop, or slow down, or cut back I'll turn back into the fat piece of shit that I once was, and I never want that to happen again.
BB Accomplishments:
Forum Signature:
Last Updated: Mar 2, 2008 5:28pm

What aamcomcd Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Mar 2, 2008
This member has not uploaded an after progress picture yet.
Last Updated: Mar 2, 2008 5:58pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 15, 2008 12:11pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 15, 2008 12:11pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I want under 10% body fat.
Goal (Long):
After getting rid of most of what I was in high school (5'9" 260 pounds) I still have ways to go. At 5'9" 175 pounds my goals now all circle around getting cut. Getting rid of the stubborn body fat around my abs, lower back, love handles, and quads will get me pretty damn close to wear I want to be. I don't want to be a certain weight, or a certain waist size, its all about the look. I gotta look ****in good.
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Dec 22, 2006 1:20pm

Members That Inspire aamcomcd:
aamcomcd does not have inspirational members yet.

BodyAnswers
aamcomcd has answered 6 of 67 total questions.
View all 6 of aamcomcd's BodyAnswers »

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated Mar 2, 2008 5:03pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Optimum Nutrition Gold Standard
- Updated Mar 2, 2008 5:03pm

Where do you get your workout programs?
Either from Bodybuilding.com or Muscle & Fitness
- Updated Mar 2, 2008 5:03pm

View all 6 of aamcomcd's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 22, 2006 1:20pm

Videos of aamcomcd
This Member has not entered any Videos yet.
Last Updated: Dec 22, 2006 1:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 22, 2006 1:20pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 16, 2007 7:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 16, 2008 7:02am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing Guitar
  • Listening to Music
Magazines:
  • Muscle and Fitness
  • Men's Health
  • Car and Driver
Healthy Foods:
  • Brocolli
  • Grilled Chicken
  • Any type of fish
Cheat Foods:
  • Ice Cream
Workout Music:
  • Killswitch Engage
  • All That Remains
  • Children of Bodom
Supplements:
  • BSN NO-Xplode, 2.25 Lbs., Fruit Punch  The pumps that this product delivers are absolutely incredible.
  • Product Not Found  In my weight loss phase this product helped me the most. I really liked the whole 24 hour fat...
Last Updated: Dec 22, 2006 1:48pm

Friends (0)
Last Updated: Dec 22, 2006 1:48pm

Visitor Comments (2)
[ Leave aamcomcd a Comment ]
bicep Redeem_Yourself [ View Profile ]
Mar 2, 2008 11:26pm
Sick Alexi Sig, bro!
bruno [ View Profile ]
May 4, 2007 7:39pm
did you go to wheeling hs?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Lean Rescue