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Member Profile
REAL NAME
A ALI SHAH
AGE
42
GENDER
MALE
LOCATION
KARACHI
member since
Apr 04, 2012
OVERALL GOAL
///
LIVE HEALTHIER
"COMPLETED"
Current Body Composition
Current Weight
165
Lbs.
Current Body Fat
10.5
%
Your browser does not support the HTML5 canvas tag.
Lean Body Mass
147.7
Lbs.
Body Fat
17.3
Lbs.
Weight & Body Fat Goals
Goal Expired
aalishah1981's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
167.2
lbs
Start Date
Jul 15, 2013
Goal Value
188
lbs
Goal Date
Jul 14, 2014
Body Fat
50% Achieved
Start Value
14
%
Start Date
Jul 15, 2013
Goal Value
12
%
Goal Date
Jul 14, 2014
Progress Photos
View All
before
Mar 09, 2010
% BF
--
|
Lbs.
--
current
Feb 24, 2015
% BF
12.0
|
Lbs.
150.0
24
progress photos taken
Dec 25, 2015
Nov 24, 2015
Nov 23, 2015
Feb 24, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity
