New PR bench press! 495lb raw!

Slowly increase size, endurance and flexibility while losing body fat!

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

BIG ARM'S MEAN BIG PAYCHECK'S

harmonious body

To help people reach ther goals and live ther dreams.

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

is back in full force!!! I have been MIA way too long!!! It's time to grow!!!!

I want to build muscle and strength and compete in a NPC figure competition by the time I'm 21.

My overall goal is to cut my body fat and then build up intense muscle.

I want to gain more leg muscle and compete in fitness in 2009

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

To maintain my healthy habbits, keep building lean muscle and keep the fat off. Look great at the beach.

i want to bench 330!!

packing on size for Jr. Nationals in Chicago 2010

Thinking about doing a bodybuilding show early next year. We'll see how my motivation is.

focus on scale 5% of time and workout 80% and diet 80%. I know thats 165% but that is what It will take to get the body I want.

Working, working, working... Hurt my right forearm.. Dealing with my chiropractor to get my training back in line.. Staying positive and planning my next move.. Coaching is available for those that need Help!! If you don't ask, you'll never know the