What is the one tip you would give somebody who is just getting started?
Definitely get a good trainer to help at least start you out with a regimen because you don't know what your doing and you will be wasting your time in the gym and won't see any results and will get fustrated and then stop going- which i see ALL the time..Do yourself a HUGE favor and invest some $ in a trainer, it will definitely be worth it and well worth the money, TRUST ME.Definitely get a good trainer to help at least start you out with a regimen because you don't know what your doing and you will be wasting your time in the gym and won't see any results and will get f...more
- Updated Jun 21, 2008 3:16pm
What mistakes did you make when you first started working out?
Not seperating the different muscle groups.
- Updated Jun 21, 2008 3:13pm
What do you do before your workout to get motivated and energized?
I don't need to get motivated and energized, i;ve incorporated working out/exercise as a daily routine, its like my job.
- Updated Jun 21, 2008 3:12pm
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