Bodybuilding.com - aaliotta's BodySpace

			Store		Articles		Forum		BodySpace

View aaliotta's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker NEW!!

Contact aaliotta:
Send Private Message
	Report aaliotta
	Leave Comment

Membership Info

Member Since: Mar 26, 2008
BodyBlog Started: May 13, 2008
BodySpace Profile Visits:

Last 24 Hours: 11
Last 7 Days: 58
Overall: 1,462

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
BodyPoints (?) : 0

Forum Rep (?) : aaliotta 10

Activity

Last Visit: Jul 24, 2008 3:53pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 24, 2008 3:53pm
Last Blog Post: May 12, 2008 5:57pm

Friends Stats

Fan Club (?) : 9

Mutual Friends (?) : 76

Stalking (?) : 0


aaliotta "I want to Compete."

Personal Info And Background:
Real Name:	Adriana
Sex:	Female
Age:
Location:	Philadelphia, Pennsylvania, United States
Occupation:	Registered Nurse
Personal Website:
Gym:	12th Street Gym
Gym Location:	Philadelphia, PA
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:	By setting goals and stepping out of my comfort zone and continually challenging myself.
BB Accomplishments:	Overall 2nd Place Women's Figure FAME Mike Kocsis' FAME Northeastern Classic Oct. 2007 2nd Place Open Figure NGA Pittsburgh Championship April 2008 1st Place Overall Winner NGA Open Figure Winner Ms. Natural Philadelphia May 2008
Forum Signature:
Last Updated: May 4, 2008 1:30pm

Progress Pictures
Oct 13, 2007	May 25, 2008


View All 13 Progress Pictures »
Last Updated: Jul 11, 2008 9:27am

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:
Weight:	124 lb (56.4 kg)	Thighs:
Bodyfat:	11.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 21, 2008 2:56pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 21, 2008 2:56pm

Goals:
Main Goal:	Compete
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 8, 2008 10:49am

BodyAnswers

aaliotta has answered 29 of 56 total questions.
View all 29 of aaliotta's BodyAnswers »

What is the one tip you would give somebody who is just getting started?

Definitely get a good trainer to help at least start you out with a regimen because you don't know what your doing and you will be wasting your time in the gym and won't see any results and will get f...more

- Updated Jun 21, 2008 3:16pm

What mistakes did you make when you first started working out?

Not seperating the different muscle groups.

- Updated Jun 21, 2008 3:13pm

What do you do before your workout to get motivated and energized?

I don't need to get motivated and energized, i;ve incorporated working out/exercise as a daily routine, its like my job.

- Updated Jun 21, 2008 3:12pm

View all 29 of aaliotta's BodyAnswers »

Contest History:
May 03, 2008:	NGA Ms. Natural Philadelphia Figure Championship - Placing: 1 View Details »
Apr 26, 2008:	NGA NGA Pittsburgh Figure Championship - Placing: 2 View Details »
Oct 17, 2007:	WNSO WNSO FAME Northeastern Classic - Placing: 2 View Details »
Last Updated: May 8, 2008 10:54am

Videos of aaliotta
This Member has not entered any Videos yet.
Last Updated: May 8, 2008 10:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 8, 2008 10:54am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on May 12, 2008 5:57pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Adriana's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 8, 2008 10:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jul 13, 2008 11:32am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (76)

haastyle81	amaliaeddene	nasri86
king66rob	gmb42	kmatlage
USNAVY1116	desim3	kocamo12

Show All Friends (76) »

Last Updated: Jul 24, 2008 3:53pm

Visitor Comments (28)
[ Leave aaliotta a Comment ]
	rodsvt [ View Profile ] Yesterday, 7:19pm cute face killer body, looks can be deceiving lol!
	bts [ View Profile ] Jul 26, 2008 9:41am awsome profile! keep up the good work. Brian
	milos75 [ View Profile ] Jul 24, 2008 4:50pm wow ! marry me!
	PhillyBoxing85 [ View Profile ] Jul 22, 2008 12:47pm AWESOME physique!!!! do u work at 12th st gym or just train there???
	charlywsk [ View Profile ] Jul 18, 2008 12:11pm good body adrianaa! you're beatiful take care ciao* i'm new in bodybuilding.com
	Reem00 [ View Profile ] Jul 14, 2008 3:03pm Hey there looking great hope all is well! :D
	johnwaynecline [ View Profile ] Jul 4, 2008 8:32am happy 4th of july
	jdang416 [ View Profile ] Jul 1, 2008 11:36pm You look fantastic....how are you?
	mwatg [ View Profile ] Jun 29, 2008 1:38pm looking amazing - good luck in your future competitions. TRAIN INSANE
	Hybr!d [ View Profile ] Jun 21, 2008 8:19am Hey looking absolutely great keep up the great work ;)
	Boober31 [ View Profile ] Jun 3, 2008 1:10pm Hey Adriana, how are you doing?
	dysphoriaa [ View Profile ] May 31, 2008 3:14am great job!
	DRenish3 [ View Profile ] May 30, 2008 3:58am Wow... Goregeous. Nice job.
	gmb42 [ View Profile ] May 25, 2008 10:52am #1-natural philadelphia figure- great job.
	Geoff guest May 25, 2008 10:49am You’re perfect, those competition photos are outstanding. You came back to take first at the natural philadelphia figure- great job.
	johnwaynecline [ View Profile ] May 24, 2008 3:28pm really nice keep up the great job
	dustinsteven22 [ View Profile ] May 24, 2008 8:15am Great job on winning the Ms Natural.
	E.G.P [ View Profile ] May 23, 2008 3:57pm awesome figure
	jscottdavis [ View Profile ] May 17, 2008 2:08pm Hi Adriana and welcome to Bodyspace. You have an awesome profile pic displayed. Good luck with continued success at your competitions. Best regards, Scott
	Min270283 [ View Profile ] May 17, 2008 7:56am Hey Adriana cheers for accepting; had a look through your pics; you have an incredible physique; all your hard work shows. Good luck continuing to reach all your training goals. Happy Training :O)
View All 28 Comments »

Member Login

Preview

Click here to close