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real name
Anthony
age
24
gender
Male
location
Raleigh, NC, US
gym
Rapid Fitness
occupation
Infantryman, Misfit
Overall Goal
///
Compete
Compete...and win!
Progress & Goals
BEFORE
Jun 8, 2006
CURRENT
Feb 28, 2010
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
218
Lbs.
Mar 22, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-03-22
218
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
aabbott88 has not added any program information.
My Nutrition Program View My Full Nutrition Program
aabbott88 has not added any program information.
My Supplement Program View My Full Supplement Program
aabbott88 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I know what I DON'T want to look like.
Visitor Comments
Leave a Comment
clifsgoals
Only did 45 mins of cardio today. tomorrow is brutal though. Have a great day.
Mar 30, 2010 9:36am
clifsgoals
My Daughter missed her bus for school, had to take her in. Didn't make it there till 7:30.
Mar 30, 2010 9:32am
DrLynn
Great avi...very attractive to the eye! I smiled when I read your occupation...you're a misfit...I'm a nerd (a happy one - I made peace with my nerd nature long ago..Lol). Wishing you happy training and a good start to the week!
Mar 29, 2010 1:10pm
clifsgoals
no problem, Monday..no excuses. Life is tough sometimes, Hope all is getting better.
Mar 28, 2010 8:23am
MrMontana98
Hi Anthony. Thanks for coming out and showing your support! Great foundation by the way. You certianly have a lot of potential to build some serious muscle masss.
Mar 7, 2010 7:20pm
LadyFirefighter
speechless!!!! that's how you left me when I saw that I inspired YOU! Its people like you who keep me going even when I don't want to. I just looked at you progress AGAIN & it AMAZED me. You have done sooo much work its insane & it hasn't even been a year. Can you imagine what it would be after a few years. I can & you need to also. Keep up the AMAZING work. you will be where YOU want to be in NO time. YOU GOT THIS!!! -Brittnie
Mar 2, 2010 4:04am
clifsgoals
I agree, been working with Rage for about 9 months now, his advise has been why I am in the condition I am in now. Wasn't sure cus of the shirt you wore today. Keep up the great work man.
Feb 26, 2010 8:52pm
superman1_forev
I'll be there bro..all 3 days!! I'm looking forward to meeting sooo many people this year up there...it's going to be an insane weekend!! The Cage is by far the best exhibit there, and this year is going to blow the others away!!
Feb 25, 2010 10:00pm