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Overall Goal
///
Lose Fat
goal physique
Bodybuilder
Progress & Goals
BEFORE
Jan 28, 2012
CURRENT
111.7 Lbs.
LEAN BODY MASS
21.3 Lbs.
BODY FAT
CURRENT WEIGHT
133
Lbs.
Jan 2, 2013
CURRENT BODY FAT
16
%
Jan 2, 2013
PROGRESS HISTORY
Lbs.
2012-01-28,2012-02-05,2013-01-02
131,130,133
Apr 17, 2013
123 Lbs.
%
2012-01-28,2012-02-05,2013-01-02
13.2,16,16
Apr 17, 2013
8 %
Lbs.
2012-01-28,2012-02-05,2013-01-02
113.7,109.2,111.7
Programs
My Workout Philosophy View My Full Workout Program
aabaker2323 has not added any program information.
My Nutrition Program View My Full Nutrition Program
aabaker2323 has not added any program information.
My Supplement Program View My Full Supplement Program
aabaker2323 has not added any program information.
My Motivation Program View My Full Motivation Program
aabaker2323 has not added any program information.
aabaker2323 updated her weight from 130 Lbs. to 133 Lbs., a 3 Lb. gain in 332 days.
Jan 2, 2013 | Like
Visitor Comments
I_dare_U
Day 4! You got this stay focused and you will meet your goal! Make everyday count, every tear, every drop of sweat, and every muscle that throbs in pain....IT WILL PAY OFF! GO HARD!!!
Jan 31, 2012 5:14pm
aabaker2323 updated her motivation level from 9/10 to 9/10.