I want to gain 15 pounds of ripped muscles, and ready to use produit to reach that goal

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

Physically: l want to transform my body-gain muscle/shed fat /look delicious and be healthy! :) Personally: to be in love, to be happy - enjoy and live life with passion, be surrounded by people of substance.

Turn pro

From 220 to 185 now going to fully dedicate myself to getting back to that 220 mark by christmas, rededication time to the iron game. Also time to kick the bad habit that comes with baseball, chewing tobaco no more room for that in my life!

Continue to improve,compete and place well!

I want to lose weight, and for once in my life have abs!

To Get ABS like **XNick EdgeX**

Trying stay lean while sizing up

I want to be shredded @ 175 - 180 lbs at around 10% body fat composition or less

200 pounds here i come! CLEAN BULKING.

Thanks for your votes & for getting me through Round #1 for the BodySpace SpokesModel Competition! Ask me about the training/nutrition program specials I'm running this month! Sign up for my FREE Newsletter at www.GoddessAthlete.com

get to about 190 lbs and a six pack for 2010

get down to 6 percent body fat

On the battlefield to lose body fat….

I know summer is gone, fall is here and Winter is right around the corner.. But its about that time.. Yeah.. About that time again I get JACKED&TAN time to hit BEAST MODE!! Follow my twitter tho!