bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View a_vanguard's:

Contact a_vanguard:
Send Private Message
MSN a_vanguard@hotmail.com
Report a_vanguard Report a_vanguard
Leave Comment for a_vanguard Leave Comment


Membership Info
Member Since: Feb 28, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 1,251
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Today, 9:42am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 2, 2009 2:36pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 207
Stalking (?) : 103
Inspiring (?) : 0

a_vanguard

Overall Goal:  To live healthy, Be strong, Look good shirtless, and stay that way.

Fit Status:  a_vanguard has not entered a Fit Status.  Ask a_vanguard for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jake
Sex:
Male
Age:
30
Location:
Alaska, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
I have always wanted to lift weights and change the way my body looks. I was in a serious car accident that should have killed me in 2002. I decided as I was in recovery that I wanted to get back on my feet and be better than I was before. It has taken everything I have to get this far. I know I can go a lot farther!
Why I Love It:
I love the how it makes me feel early in the morning. I also love seeing changes even small ones in my body and mind.
How I Stay Motivated:
I have to remind myself of how far I have come and always remember where I want to go. Seeing other people who are farther ahead of me.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 24, 2008 9:41pm

What a_vanguard Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jun 18, 2007 6:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 24, 2007 2:06pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To live healthy, Be strong, Look good shirtless, and stay that way.
Goal (Long):
I want to live healthy now so I can enjoy life later. I really want to look good for my wife and set a good example for my son.
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Feb 24, 2007 2:11pm

Members That Inspire a_vanguard:
a_vanguard does not have inspirational members yet.

BodyAnswers
a_vanguard has answered 0 of 67 total questions.
View all 0 of a_vanguard's BodyAnswers »

(No Answer)

View all 0 of a_vanguard's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 24, 2007 2:11pm

Videos of a_vanguard
This Member has not entered any Videos yet.
Last Updated: Feb 24, 2007 2:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 24, 2007 2:11pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 24, 2007 2:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 17, 2009 5:54pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Playing, creating, and listening to music
Healthy Foods:
  • fresh fruit, fresh seafood, and steak.
Last Updated: Feb 24, 2007 2:16pm

Friends (310)









Last Updated: Oct 2, 2009 2:36pm

Visitor Comments (12)
[ Leave a_vanguard a Comment ]
192lbs EyesicK [ View Profile ]
Aug 5, 2009 3:33pm
Thanks for the add
GETTING THE PASSION BACK!! mytemple [ View Profile ]
Aug 5, 2009 2:10pm
hey man, how you been doing???
GETTING THE PASSION BACK!! mytemple [ View Profile ]
Aug 3, 2009 10:36pm
hey mate??
GETTING THE PASSION BACK!! mytemple [ View Profile ]
Aug 1, 2009 8:23am
HEY MY MASSIVE BROTHER?? HOW YOU DOING???
rhythmicblitz [ View Profile ]
Jul 26, 2009 10:27pm
thanks for the add, vanguard. Good luck with all your fitness goals!
GETTING THE PASSION BACK!! mytemple [ View Profile ]
Jul 26, 2009 4:08pm
hope that you get better than you are now brah!!
GETTING THE PASSION BACK!! mytemple [ View Profile ]
Jul 25, 2009 10:32pm
my brother...why would you add me to your friends list??? with all your amazing mates that are better than i are on there i am not worthy to be added to that esteem list man... why???
TyOrchard [ View Profile ]
Apr 28, 2009 6:07pm
Thanks for the add! Good luck with all of your goals
Me a week out in '04 npcmrvt [ View Profile ]
Apr 26, 2009 9:25pm
Lot of respect for someone coming back from something like that car wreck... good luck to you man!
Consulting with my son the QB kratoscomm [ View Profile ]
Apr 22, 2009 10:30am
Thanks for the add Jake! Ricky
Upload your profile picture! b631 [ View Profile ]
May 17, 2008 10:58am
thank you young man, hope the road to recovery is good
lbdb18 [ View Profile ]
Jul 7, 2007 6:44pm
thanks for the add, train hard.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



2010 BodySpace Contest