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Membership Info
Member Since: Mar 14, 2009
BodyBlog Started: Mar 28, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 39
  • Overall: 3,233
Forum Posts: 19
BodyBlog Entries: 1
Comments to Others: 158
Forum Rep (?) :

Activity
Last Visit: Dec 20, 2009 9:32pm
Last Forum Post: Never
Last Photo Upload: Nov 17, 2009 8:32am
Last Profile Update: Dec 6, 2009 1:25am
Last Blog Post: Mar 28, 2009 2:34pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 1346
Stalking (?) : 25
Inspiring (?) : 0

a_thirteen_x

Overall Goal:  Big neck... as a Corey Taylor (Stone Sour, Slipknot)

Fit Status:  I wait

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Alexey KhabibRakhmanov
Sex:
Male
Age:
30
Location:
Novosibirsk, Siberia, Russian Federation
Occupation:
A representative is a factory of heavy industry / Personal trainer & nutritional consultant / Fitness consultant / Motivator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
At the end of 2007, to prove the clients efficiency of my method of trainings I in the flow of one year ate a harmful meal and did not training in the total collected 106 kg
Why I Love It:
How I Stay Motivated:
success of members of bodyspace
BB Accomplishments:
Forum Signature:
Last Updated: Aug 12, 2009 5:24am

What a_thirteen_x Is Up To:
Dec 5, 2009
a_thirteen_x changed Overall Goal: "Big neck... as a Corey Taylor (Stone Sour, Slipknot)."
Dec 1, 2009
a_thirteen_x changed Overall Goal: "Big neck... as a Corey Taylor (Stone Sour, Slipknot)."
Nov 30, 2009
a_thirteen_x changed Overall Goal: "Big neck... as a Corey Taylor (Stone Sour, Slipknot)."
See Last 66 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 25, 2007 Aug 11, 2009
Please read How I Started!!!
Last Updated: Aug 18, 2009 11:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 28, 2009 12:39pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 28, 2009 12:39pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Big neck... as a Corey Taylor (Stone Sour, Slipknot)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 5, 2009 12:06am

Members That Inspire a_thirteen_x:
Totalmeltdown [ BodySpace ]
XNick EdgeX [ BodySpace ]
View all 6 members who inspire a_thirteen_x »

BodyAnswers
a_thirteen_x has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 5, 2009 12:06am

Videos of a_thirteen_x
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2009 8:51pm

Favorite Bodybuilding And Fitness Videos
Brock Lesnar vs Fedor Emelianenko - UFC Heavyweigh
Brock Lesnar vs Fedor Emelianenko - UFC Heavyweigh
Play this video Played: 138
Best of Fedor Emelianenko training
Best of Fedor Emelianenko training
Play this video Played: 183
ACHTUNG!
ACHTUNG!
Play this video Played: 125
Play this video Ava Cowan-The Hottest Figure Champ!! Played: 236
Play this video Fedor Emelianenko - Greatest Fighter that ever liv Played: 58
Play this video Bigger Stronger Faster - Anabolic Steroids [5/11] Played: 61
Play this video Bigger Stronger Faster - Anabolic Steroids [7/11] Played: 65
Play this video BIGGER STRONGER FASTER* Deleted Scene-Mr. Olympia  Played: 111
Play this video Fedor Emelianenko vs Antonio Rodrigo Nogueira (2) Played: 35
Play this video Fedor Emelianenko vs Antonio Rodrigo Nogueira (2) Played: 40
Play this video Fedor Emelianenko vs Antonio Rodrigo Nogueira (2) Played: 43
Play this video Fedor Emelianenko vs Antonio Rodrigo Nogueira (2) Played: 53
Play this video Slayer - Cult Played: 39
Play this video BRUTAL TRUTH - "Sugar Daddy" Played: 27
Last Updated: Dec 5, 2009 10:24pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 28, 2009 2:34pm

My fight against fat began to bring the garden-stuffs. The first month of trainers and diets made off with a result are - 10 kg! Slowly began to climb in old things.  Chosen albumen – low a calorie  diet is carried  easily enough. All goes according to plan).


Current Supplements:
Beautysane Energy Diet High Digestibility (HD) / taste: shake
Beautysane Energy Diet High Digestibility (HD) / taste: shake "Cappuccino"

Started: Feb 26, 2009
Reason: 
Joyfield fruit bar
Joyfield fruit bar

Started: Feb 26, 2009
Reason: 
Dymatize Elite 12 Hour Protein, 4.4 Lbs., Fudge Brownie
Started: Jul 21, 2009
Reason: 
Last Updated: Jul 27, 2009 2:38am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.07
Last Activity: Dec 20, 2009 9:25pm
Recent Threads:


Workout Program:
In basis of my trainings I pawned the intuitional training (that does not follow strictly to the plan, but listen to the body).
On every training I pump one group of muscles and do a few exercises on ABS.
Last Updated: Jul 27, 2009 6:01am

Favorites
Hobbies:
  • drink vodka, play the balalaika
  • take a walk with bear
  • sex
Magazines:
  • "MAXIM"
Healthy Foods:
  • egg-white, curd, green apple, fat free yoghurt, squid,
  • honey, nuts, macaronis from the hard sorts, sometimes tuna,
  • rice, buckwheat, green tea.
Cheat Foods:
  • okroshka, meat dumplings(pelmeni) , ice-cream, shashlick, beer,potato chips, vodka, whisky...
  • ...COFFEE AND CIGARETTES
Fitness Books:
  • Joe Weider "Bodybuilding: the Weider approach"
Workout Music:
  • Slipknot, Mudvayne, Drowning Pool, Brujeria, Static-X...and much yet
  • Zmei, Grani, Kasta (russian rap)
  • D'n'B
Supplements:
  • any brand Vitamin- C  
Last Updated: Jul 20, 2009 11:55am

Friends (1371)









Last Updated: Dec 6, 2009 1:25am

Visitor Comments (77)
[ Leave a_thirteen_x a Comment ]
closeup chainmaile bikini Jen_absgirl [ View Profile ]
Dec 19, 2009 10:20pm
I wanted to drop by now that my finals are over, and wish you all the best in the holiday season and for a wonderful new year :) ~ Jen
booty_in_lulu [ View Profile ]
Nov 27, 2009 8:50am
hi :) how are ya?
MrMontana98 [ View Profile ]
Nov 26, 2009 10:30pm
Privet Alexey! What an impressive challenge you have set for yourself! Very few people could gain such weight and return to their best again. You have incredible determination and strength. I look forward to seeing what you can do.
closeup chainmaile bikini Jen_absgirl [ View Profile ]
Oct 18, 2009 1:33am
I just wanted to drop by, say hello, and wish you a good weekend. Hope all is going well on your end! My best always, Jen
Upload your profile picture! fightclubfan1 [ View Profile ]
Sep 28, 2009 3:53pm
i pray everyday that fedor gets a chance to make an example out of brock, and take the ufc belt and throw it in the trash haha
fattyniebs [ View Profile ]
Aug 25, 2009 10:32pm
Solid work brotha!! Keep it up man!
stevep78 [ View Profile ]
Aug 20, 2009 3:21pm
Hey bro.. You can call the company and ask if they ship to you..I am sure they would.. Tell them Steve Poynter sent you.. Thanks, sTeve
oceanblue149 [ View Profile ]
Aug 19, 2009 3:08pm
hey you! ur looking good as usual. how is training?
Upload your profile picture! Melina04 [ View Profile ]
Aug 17, 2009 4:43am
Yep Lamb of God. lol and mostly metal is my cardio music haha =)
cawhea [ View Profile ]
Aug 15, 2009 10:00am
No pain, no gain! Enjoy this beautiful Saturday!
Abs Pitbullcavegirl [ View Profile ]
Aug 12, 2009 2:19pm
you are welcome.
Abs Pitbullcavegirl [ View Profile ]
Aug 12, 2009 7:21am
Making awesomes progress. looking lean and ripped.
back shot cardiac [ View Profile ]
Aug 12, 2009 5:15am
wow.. u r getting back on track.. nice progress, bro.
The "Intense" Look Abdominator [ View Profile ]
Aug 12, 2009 5:14am
Hey Alexei! You're making great progress. Keep training hard, ok?
eros64 [ View Profile ]
Aug 12, 2009 1:22am
looking great Alexey.keep that drive
PureLifeFitness [ View Profile ]
Aug 11, 2009 8:47pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Makaitibubrn [ View Profile ]
Jul 30, 2009 11:16pm
The 1st issue of my newsletter is going out Aug 1st if you would like to sign up visit my website or get me your email address. Respectfully, ~Brandi e Mischele Dean brandie@brandiedean.com www.br andiedean.com www.myspace.com/brandiedean www.modelmayhem.com/brandiemis cheledean www.onemodelplace.com/dean_bra ndie
Toneib [ View Profile ]
Jul 23, 2009 1:50pm
Thanks alot for the invite- i will most def check that out- keep up the good work!
Upload your profile picture! fightclubfan1 [ View Profile ]
Jul 20, 2009 5:43pm
thanks man!
MiNiMe NewDeal69 [ View Profile ]
Jul 17, 2009 4:35pm
Can you send me a group invite? thx
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