Member Since: Mar 14, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 39
Overall: 3,233
Forum Posts: 19 BodyBlog Entries: 1 Comments to Others: 158 Forum Rep (? ) :
Last Visit: Dec 20, 2009 9:32pmLast Forum Post: Never Last Photo Upload : Nov 17, 2009 8:32amLast Profile Update: Dec 6, 2009 1:25amLast Blog Post : Mar 28, 2009 2:34pm
Mutual Friends (? ) : 1346
a_thirteen_x
Overall Goal: Big neck... as a Corey Taylor (Stone Sour, Slipknot)
Real Name: Alexey KhabibRakhmanov
Sex: Male
Age: 30
Location: Novosibirsk, Siberia, Russian Federation
Occupation: A representative is a factory of heavy industry / Personal trainer & nutritional consultant / Fitness consultant / Motivator
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2009
How I Started: At the end of 2007, to prove the clients efficiency of my method of trainings I in the flow of one year ate a harmful meal and did not training in the total collected 106 kg
Why I Love It:
How I Stay Motivated: success of members of bodyspace
BB Accomplishments:
Forum Signature:
Dec 25, 2007
Aug 11, 2009
Please read How I Started!!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Big neck... as a Corey Taylor (Stone Sour, Slipknot)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
Brock Lesnar vs Fedor Emelianenko - UFC Heavyweigh
Played: 138
Best of Fedor Emelianenko training
Played: 183
ACHTUNG!
Played: 125
Ava Cowan-The Hottest Figure Champ!!
Played: 236
Fedor Emelianenko - Greatest Fighter that ever liv
Played: 58
Bigger Stronger Faster - Anabolic Steroids [5/11]
Played: 61
Bigger Stronger Faster - Anabolic Steroids [7/11]
Played: 65
BIGGER STRONGER FASTER* Deleted Scene-Mr. Olympia
Played: 111
Fedor Emelianenko vs Antonio Rodrigo Nogueira (2)
Played: 35
Fedor Emelianenko vs Antonio Rodrigo Nogueira (2)
Played: 40
Fedor Emelianenko vs Antonio Rodrigo Nogueira (2)
Played: 43
Fedor Emelianenko vs Antonio Rodrigo Nogueira (2)
Played: 53
Slayer - Cult
Played: 39
BRUTAL TRUTH - "Sugar Daddy"
Played: 27
Category: Training on Mar 28, 2009 2:34pm
My fight against fat began to bring the garden-stuffs. The first month of trainers and diets made off with a result are - 10 kg! Slowly began to climb in old things. Chosen albumen – low a calorie diet is carried easily enough. All goes according to plan).
Beautysane Energy Diet High Digestibility (HD) / taste: shake "Cappuccino"
Started: Feb 26, 2009
Reason:
Joyfield fruit bar
Started: Feb 26, 2009
Reason:
Started: Jul 21, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.07
Last Activity: Dec 20, 2009 9:25pm
Recent Threads:
In basis of my trainings I pawned the intuitional training (that does not follow strictly to the plan, but listen to the body).
Hobbies:
drink vodka, play the balalaika
take a walk with bear
sex
Magazines:
Healthy Foods:
egg-white, curd, green apple, fat free yoghurt, squid,
honey, nuts, macaronis from the hard sorts, sometimes tuna,
rice, buckwheat, green tea.
Cheat Foods:
okroshka, meat dumplings(pelmeni) , ice-cream, shashlick, beer,potato chips, vodka, whisky...
...COFFEE AND CIGARETTES
Fitness Books:
Joe Weider "Bodybuilding: the Weider approach"
Workout Music:
Slipknot, Mudvayne, Drowning Pool, Brujeria, Static-X...and much yet
Zmei, Grani, Kasta (russian rap)
D'n'B
Supplements:
[ Leave a_thirteen_x a Comment
Jen_absgirl [ View Profile ] Dec 19, 2009 10:20pm
I wanted to drop by now that my finals are over, and wish you all the best in the holiday season and for a wonderful new year :) ~ Jen
booty_in_lulu [ View Profile ] Nov 27, 2009 8:50am
hi :) how are ya?
MrMontana98 [ View Profile ] Nov 26, 2009 10:30pm
Privet Alexey! What an impressive challenge you have set for yourself! Very few people could gain such weight and return to their best again. You have incredible determination and strength. I look forward to seeing what you can do.
Jen_absgirl [ View Profile ] Oct 18, 2009 1:33am
I just wanted to drop by, say hello, and wish you a good weekend. Hope all is going well on your end! My best always, Jen
fightclubfan1 [ View Profile ] Sep 28, 2009 3:53pm
i pray everyday that fedor gets a chance to make an example out of brock, and take the ufc belt and throw it in the trash haha
fattyniebs [ View Profile ] Aug 25, 2009 10:32pm
Solid work brotha!! Keep it up man!
stevep78 [ View Profile ] Aug 20, 2009 3:21pm
Hey bro..
You can call the company and ask if they ship to you..I am sure they would..
Tell them Steve Poynter sent you..
Thanks,
sTeve
oceanblue149 [ View Profile ] Aug 19, 2009 3:08pm
hey you! ur looking good as usual. how is training?
Melina04 [ View Profile ] Aug 17, 2009 4:43am
Yep Lamb of God. lol and mostly metal is my cardio music haha =)
cawhea [ View Profile ] Aug 15, 2009 10:00am
No pain, no gain! Enjoy this beautiful Saturday!
Pitbullcavegirl [ View Profile ] Aug 12, 2009 2:19pm
you are welcome.
Pitbullcavegirl [ View Profile ] Aug 12, 2009 7:21am
Making awesomes progress. looking lean and ripped.
cardiac [ View Profile ] Aug 12, 2009 5:15am
wow.. u r getting back on track.. nice progress, bro.
Abdominator [ View Profile ] Aug 12, 2009 5:14am
Hey Alexei! You're making great progress. Keep training hard, ok?
eros64 [ View Profile ] Aug 12, 2009 1:22am
looking great Alexey.keep that drive
PureLifeFitness [ View Profile ] Aug 11, 2009 8:47pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Makaitibubrn [ View Profile ] Jul 30, 2009 11:16pm
The 1st issue of my newsletter is going out Aug 1st if you would like to sign up visit my website or get me your email address. Respectfully, ~Brandi e Mischele Dean brandie@brandiedean.com
www.br andiedean.com www.myspace.com/brandiedean www.modelmayhem.com/brandiemis cheledean www.onemodelplace.com/dean_bra ndie
Toneib [ View Profile ] Jul 23, 2009 1:50pm
Thanks alot for the invite- i will most def check that out- keep up the good work!
fightclubfan1 [ View Profile ] Jul 20, 2009 5:43pm
thanks man!
NewDeal69 [ View Profile ] Jul 17, 2009 4:35pm
Can you send me a group invite? thx
