bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

a_new_g
"Get into the best shape I've ever been... maybe even better than the mister [BrotherDan] ;)"

View a_new_g's:
Profile
BodyBlog (33)
Photos (8)
Progress & Goals
Workout Tracker (1)
BodyGroups (1) NEW!!

Contact a_new_g:
Send Private Message
Report a_new_g Report a_new_g
Leave Comment for a_new_g Leave Comment


Progress Pictures


Oldest Newest
Dec 11, 2004 May 18, 2008
At my worst!!! day 30 comparison

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 138.0 lb (62.7 kg) Change: 1.0 lb (0.5 kg)
Current: 139.0 lb (63.2 kg) Percent Change: 0.7 %

  Start Current Goal Remaining  
  Oct 3, 2009 Nov 24, 2009 Dec 30, 2009 36 Days  
  140.0 lb (63.6 kg) 139.0 lb (63.2 kg) 130.0 lb (59.1 kg) 9.0 lb (4.1 kg)  

This member must lose 0.25 lb (0.11 kg) per day to achieve their goal.
This Member must lose 1.75 lb (0.80 kg) per week to achieve their goal.
This Member must lose 7.50 lb (3.41 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Nov 23, 2009 139.0 lb (63.2 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 27, 2009 139.0 lb (63.2 kg) -1.0 lb (-0.5 kg) -0.7 %
Oct 3, 2009 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
Aug 17, 2008 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 16, 2008 135.0 lb (61.4 kg) -3.0 lb (-1.4 kg) -2.2 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 34.0 % Change: 0.0 %
Current: 34.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 19, 2008 Nov 24, 2009 Jul 15, 2008 Goal Has Expired  
  32.5 % 34.0 % 25.0 % 9.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 23, 2009 34.0 % -0.2 % -0.6 %
Oct 27, 2009 34.2 % 1.7 % 5.2 %
May 19, 2008 32.5 % 0.0 % 0.0 %
May 18, 2008 32.5 % -1.5 % -4.4 %
Apr 21, 2008 34.0 % 1.0 % 3.0 %
 
Show Full History (14 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 6, 2009 41.5" (105.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.5" (1.3 cm)
Current: 11.0" (27.9 cm) Percent Change: 4.8 %

  Start Current Goal Remaining  
  Aug 17, 2008 Nov 24, 2009 Nov 30, 2008 Goal Has Expired  
  11.0" (27.9 cm) 11.0" (27.9 cm) 12.0" (30.5 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Nov 23, 2009 11.0" (27.9 cm) -0.3" (-0.6 cm) -2.2 %
Oct 27, 2009 11.3" (28.6 cm) -0.3" (-0.6 cm) -2.2 %
Oct 3, 2009 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Aug 17, 2008 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
May 19, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 0.3" (0.6 cm)
Current: 37.3" (94.6 cm) Percent Change: 0.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 23, 2009 37.3" (94.6 cm) 0.3" (0.6 cm) 0.7 %
Oct 27, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Oct 3, 2009 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
May 18, 2008 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Apr 21, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 1.0" (2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: 3.4 %

  Start Current Goal Remaining  
  Oct 3, 2009 Nov 24, 2009 Jan 30, 2010 67 Days  
  33.5" (85.1 cm) 30.0" (76.2 cm) 29.0" (73.7 cm) 1.0" (2.5 cm)  

This member must lose 0.01" (0.04 cm) per day to achieve their goal.
This Member must lose 0.10" (0.27 cm) per week to achieve their goal.
This Member must lose 0.45" (1.14 cm) per month to achieve their goal.

Date Body Stats: Waist Change % Change
Nov 23, 2009 30.0" (76.2 cm) -2.3" (-5.7 cm) -7.0 %
Oct 27, 2009 32.3" (81.9 cm) -1.3" (-3.2 cm) -3.7 %
Oct 3, 2009 33.5" (85.1 cm) 2.5" (6.4 cm) 8.1 %
Aug 17, 2008 31.0" (78.7 cm) 0.5" (1.3 cm) 1.6 %
May 19, 2008 30.5" (77.5 cm) 0.3" (0.6 cm) 0.8 %
 
Show Full History (13 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 3, 2009 Nov 24, 2009 Jan 30, 2010 67 Days  
  22.0" (55.9 cm) 22.0" (55.9 cm) 20.0" (50.8 cm) 2.0" (5.1 cm)  

This member must lose 0.03" (0.08 cm) per day to achieve their goal.
This Member must lose 0.21" (0.53 cm) per week to achieve their goal.
This Member must lose 0.90" (2.27 cm) per month to achieve their goal.

Date Body Stats: Thighs Change % Change
Nov 23, 2009 22.0" (55.9 cm) 0.3" (0.6 cm) 1.1 %
Oct 27, 2009 21.8" (55.2 cm) -0.3" (-0.6 cm) -1.1 %
Oct 3, 2009 22.0" (55.9 cm) 0.5" (1.3 cm) 2.3 %
Aug 17, 2008 21.5" (54.6 cm) -1.0" (-2.5 cm) -4.4 %
May 19, 2008 22.5" (57.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Oct 3, 2009 Nov 24, 2009 Dec 30, 2009 36 Days  
  14.5" (36.8 cm) 15.0" (38.1 cm) 15.0" (38.1 cm) Goal Achieved!  

Date Body Stats: Calves Change % Change
Nov 23, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Oct 27, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 3, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 17, 2008 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
May 18, 2008 14.3" (36.2 cm) -0.5" (-1.3 cm) -3.4 %
 
Show Full History (12 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.0" (0.0 cm)
Current: 9.0" (22.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 23, 2009 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 27, 2009 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 3, 2009 9.0" (22.9 cm) -1.0" (-2.5 cm) -10.0 %
May 18, 2008 10.0" (25.4 cm) 0.3" (0.6 cm) 2.6 %
Apr 21, 2008 9.8" (24.8 cm) 0.3" (0.6 cm) 2.6 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 6, 2009 44.0" (111.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 6, 2009 13.3" (33.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 30, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 30, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 29, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 28, 2007 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Better Bodies Men