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Overall Goal
///
Transform My Body
Get into the best shape I've ever been... maybe even better than the mister [BrotherDan] ;)
goal physique
Fashion Model
Progress & Goals
BEFORE
Dec 11, 2004
CURRENT
Dec 29, 2012
103.7 Lbs.
LEAN BODY MASS
59.3 Lbs.
BODY FAT
CURRENT WEIGHT
163
Lbs.
Jan 29, 2013
CURRENT BODY FAT
36.4
%
Jan 29, 2013
PROGRESS HISTORY
Lbs.
2007-06-28,2007-07-29,2007-08-05,2007-08-30,2007-09-30,2007-11-30,2007-12-02,2008-03-23,2008-04-16,2008-04-21,2008-05-18,2008-05-19,2008-07-02,2008-08-16,2008-08-17,2009-10-03,2009-10-27,2009-11-23,2010-02-04,2010-10-19,2010-10-21,2010-10-29,2010-10-30,2010-11-07,2010-11-18,2011-01-01,2011-01-15,2011-03-13,2012-07-27,2012-08-31,2012-12-29,2013-01-29
138,128,128,130,132,132,132,134,140,142,141,141,138,135,135,140,139,139,150,191,179,171,166,165,162,165,160,157,159,155,163,163
May 08, 2013
168 Lbs.
%
2007-06-28,2007-07-29,2007-08-04,2007-08-22,2007-08-30,2007-09-30,2007-11-30,2007-12-02,2008-04-16,2008-04-21,2008-05-18,2008-05-19,2009-10-27,2009-11-23,2012-07-27,2012-08-31,2013-01-29
34,33,31.3,30,30.1,30,32,30,33,34,32.5,32.5,34.2,34,38.6,36.4,36.4
May 08, 2013
38 %
Lbs.
2007-06-28,2007-07-29,2007-08-05,2007-08-30,2007-09-30,2007-11-30,2007-12-02,2008-03-23,2008-04-16,2008-04-21,2008-05-18,2008-05-19,2008-07-02,2008-08-16,2008-08-17,2009-10-03,2009-10-27,2009-11-23,2010-02-04,2010-10-19,2010-10-21,2010-10-29,2010-10-30,2010-11-07,2010-11-18,2011-01-01,2011-01-15,2011-03-13,2012-07-27,2012-08-31,2012-12-29,2013-01-29
91.1,87.9,89.6,90.9,92.4,89.8,92.4,93.8,93.8,93.7,95.2,95.2,93.2,91.1,91.1,94.5,91.5,91.7,99,126.1,118.1,112.9,109.6,108.9,106.9,108.9,105.6,103.6,97.6,98.6,103.7,103.7
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Walking...
Post-partum, need to fully recover before I can start working out HARD!
Post-partum, need to fully recover before I can start working out HARD!
My Nutrition Program View My Full Nutrition Program
a_new_g has not added any program information.
My Supplement Program View My Full Supplement Program
a_new_g has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
music.
my husband supporting me.
old pictures.
my husband supporting me.
old pictures.
Visitor Comments
potatoe
ohai dar g-unit. been super busy with school. can't wait for spring break. how have you been?
Mar 12, 2011 3:56am
meanmo
Hey G, hope you're doing well hon.. Have not been on here forever and it was nice to see your face.. I'm sure with your work ethic you can have any body you want...Thanks for your service again and Merry Christmas!
Dec 24, 2010 2:52pm
imdave
yea it's right behind the flea market that is next to the old hooters. I need to change my goals thing, cuz that I don't forsee myself competing anytime soon. It was something I wanted to do about a year ago but the guy that was trying to put a team together never followed through. so i'm back to doing it for myself.
Nov 18, 2010 10:02pm
imdave
thanks! yea i'm shooting for 200 by the end of the year. it's a big turn around from a few months ago. I had my tonsils removed and couldn't eat anything for 2 weeks. i lost 17 lbs in the first week.. world's is great. from what i know it's been there for a while. it's kind of hidden, back off of mcpherson church rd. i love it
Nov 16, 2010 7:58pm
Roxie
Yes of course I still get on here, but not as much. I'm not sure if he left since I don't go in the sea much :/
Dec 2, 2009 8:26pm
DGarciaRx
sorry!! i'm putting in updates now, i'm trying to get some freakin' progress pix up but i gotta resize them! soon! i promise!
Nov 21, 2009 7:36pm
AniMaLizTik
hey G, yeah I've been back about a month but we have to go like every year from this base. Dan is 200lbs!! thats huuoOOge!:D how's you be doing?
Nov 19, 2009 10:31am
Captain Ahab
I just stopped by to wish you success as you work towards your fitness goal. I believe that with your determination and desire you will be amazed with what can and will happen. I look forward to watching your progress. Stay strong, focused and dedicated.
Nov 8, 2009 2:09pm
BrotherDan
why are your most recent picture just updates on your last haircut and your eyebrows??
Nov 4, 2009 11:13pm
charla2514
thank you for the sweet comment!!! you can do it!! BTW ! you look great!!! cc
Nov 4, 2009 4:29pm
a_new_g Keeping up with cardio for the pregnancy!
Jan 29, 2013 | Like