Member Since: Jul 15, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 152
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jun 28, 2009 10:27pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 28, 2009 4:40pmLast Blog Post : Dec 8, 2008 1:38pm
a_mocella
Overall Goal: Put on 20lbs
Fit Status:
a_mocella has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Andrew M
Sex: Male
Age: 21
Location: Laval, Quebec, Canada
Occupation: Self-employed
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2008
How I Started: I wanted to put on muscle and my cousin had been working out for a while and shared tips and advice with me
Why I Love It: Keeps me, strong, healthy and good looking
How I Stay Motivated: Knowing that I can get better and better
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Put on 20lbs
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 7%
Upcoming Contest:
a_mocella does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Sep 15, 2008
Reason:
Started: Jan 02, 2009
Reason:
Started: Jan 12, 2009
Reason:
EFX Kre-Alkalyn PH-Correct Creatine capsules
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This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 28, 2009 12:10am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
sports, watching sports, internet, xbox, working on my small business
Healthy Foods:
Grilled chicken breast, brown rice, broccoli
Cheat Foods:
Workout Music:
Motley Crue, Lil Wayne, AC/DC, eye of the tiger, music from the rocky movies
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