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Membership Info
Member Since: May 22, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 853
Forum Posts: 899
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 23, 2009 6:59pm
Last Forum Post: Aug 23, 2009 5:48pm
Last Photo Upload: May 25, 2009 9:33am
Last Profile Update: Aug 19, 2009 4:58am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

a_miller_76

Overall Goal:  I weighed 200lbs at the age of 18 with about 10% body fat. I'd like to get back down to that area. At least in weight #.

Fit Status:  a_miller_76 has not entered a Fit Status.  Ask a_miller_76 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Aaron
Sex:
Male
Age:
Location:
Occupation:
TV Producer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
I was sitting around drinking beer and watching TV while mentally bitching about how fat I was and realized it was time to get rid of the gut and get back down to 200lbs where I should be. That and I made a bet with my buddy Goose over who can lose the most weight in 16 weeks.
Why I Love It:
How I Stay Motivated:
Haven't lost my motivation yet. I just keep thinking about bragging rights and the $100 I'll get when I kick Goose's ass.
BB Accomplishments:
None yet.
Forum Signature:
285 April 25th 09 ----------> 260 Augst 9th 09 I'm not "fat"....I'm cutting after a 15 year dirty bulk.
Last Updated: Aug 9, 2009 9:36am

What a_miller_76 Is Up To:
Aug 19, 2009
a_miller_76 changed Weight from 260 lbs. to 259 lbs., a 1 lb. loss in 10 days
Aug 9, 2009
a_miller_76 changed Weight from 265 lbs. to 260 lbs., a 5 lb. loss in 42 days
Jun 28, 2009
a_miller_76 changed Weight from 270.5 lbs. to 265 lbs., a 5.5 lb. loss in 28 days
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 19, 2009 4:58am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 19, 2009 4:58am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I weighed 200lbs at the age of 18 with about 10% body fat. I'd like to get back down to that area. At least in weight #.
Goal (Long):
Cutting down to 2000-2500 cals per day, working out hard 3 days a week and doing cardio on all other days. Want to be back to 200lbs and hopefully bust out the abs again.
Weight Goal:
I want to LOSE 80 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 19, 2009 4:58am

Members That Inspire a_miller_76:
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BodyAnswers
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Contest History:
No Contests
Last Updated: Aug 19, 2009 4:58am

Videos of a_miller_76
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Last Updated: Aug 19, 2009 4:58am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 19, 2009 4:58am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 19, 2009 4:58am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Banned
Number Of Posts: 899 View All Posts
Posts Per Day: 3.93
Last Activity: Aug 23, 2009 6:58pm
Recent Threads:


Workout Program:
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Friends (0)

Visitor Comments (2)
[ Leave a_miller_76 a Comment ]
Upload your profile picture! Beefcupcake [ View Profile ]
Jul 1, 2009 5:46pm
Haha! Thanks Miller!
myboysrock3 [ View Profile ]
May 31, 2009 7:52am
hey man--stay motivated andyou'll hit those goals.
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