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Overall Goal
///
Compete
I have muscle, I just need to lose body fat so you can see it! I would love to see some abs!
Progress & Goals
BEFORE
Oct 30, 2012
CURRENT
100.5 Lbs.
LEAN BODY MASS
22.1 Lbs.
BODY FAT
CURRENT WEIGHT
122.5
Lbs.
Oct 7, 2012
CURRENT BODY FAT
18
%
Oct 7, 2012
PROGRESS HISTORY
Lbs.
2010-02-10,2011-05-05,2011-06-04,2011-06-24,2012-10-07
140,130,128,126.6,122.6
%
2011-05-19,2012-10-07
24,18
Sep 19, 2011
11 %
Lbs.
2010-02-10,2011-05-05,2011-06-04,2011-06-24,2012-10-07
106.4,98.8,97.3,96.2,100.5
Programs
My Workout Philosophy View My Full Workout Program
a_horn has not added any program information.
My Nutrition Program View My Full Nutrition Program
a_horn has not added any program information.
My Supplement Program View My Full Supplement Program
a_horn has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing other people I want to look like!
Visitor Comments
Snake2YoFace
That's a beautiful woman in that pic, Please keep kicking ass, people cannot help but be inspired by progress like yours! Happy New Year! and post some new info!!!
Jan 11, 2013 10:07pm
BUILT2LAST69
hi, you look very sexy, you should post current pix...how's your training going?
May 20, 2011 6:01am
MrMontana98
Hi Amanda! You have a great foundation to work from. Let me know if you need any ideas. How have things been going got you on the fitness frontier?
Jul 3, 2010 10:47pm
soto4479
Just wanted to tell you that you are incredibly gorgeous and you should be proud of yourself!
Jun 5, 2010 2:16pm
TonyB38
Progress pic looks great to me already. Looking forward to seeing your progress.
Jun 2, 2010 10:50pm
mike_c_77
Don't be so hard on yourself. You are a beautiful girl with a beautiful body. I totally understand wanting to better it and see abs but just know that it is beautiful already! :) Keep it up! you can get to where you want!
Jun 2, 2010 10:50pm
a_horn is now friends with Sparty347, BTBAKER30 and 8 others.