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Membership Info
Member Since: Jan 12, 2006
BodyBlog Started: Jul 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 498
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Nov 1, 2009 11:01am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 15, 2009 9:04pm
Last Blog Post: Jul 15, 2009 9:07pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

a_angel98

Overall Goal:  Compete in the fall...

Fit Status:  a_angel98 has not entered a Fit Status.  Ask a_angel98 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
amy
Sex:
Female
Age:
2009
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2001
How I Started:
I gained a lot of weight and really did not realize it until I saw some pictures. Pictures don't lie!
Why I Love It:
It makes me feel strong and in control. I love the lifestyle. And I love that I have such a great and supportive husband.
How I Stay Motivated:
Knowing that there is always something to improve on. I'm never finished. Just having the opportunity to step back onstage is a blessing. Figure competitions are the perfect outlet for me.:)
BB Accomplishments:
2006 Mile High Figure Class A 2nd place 2007 Axis Labs Natural Colo. A 3rd place 2008 Mile High Figure Class A 5th place-incidently my worst placing, but the best my physique has ever looked plus a super tough class!:)
Forum Signature:
Last Updated: Jul 15, 2009 9:03pm

What a_angel98 Is Up To:
Jul 15, 2009
a_angel98 created a new blog entry, "today at the gym..."
a_angel98 changed Overall Goal: "Compete in the fall...."
Apr 23, 2009
a_angel98 changed Overall Goal: "Compete in the fall...."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 29, 2008 4:14pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 29, 2008 4:14pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Compete in the fall...
Goal (Long):
I want to build up my upper body, especially my shoulders. Also, when it's time to compete again get down to about 8% bodyfat.
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 15, 2009 9:04pm

Members That Inspire a_angel98:
a_angel98 does not have inspirational members yet.

BodyAnswers
a_angel98 has answered 8 of 67 total questions.
View all 8 of a_angel98's BodyAnswers »

How long do you rest between sets on average? Why?
No longer than a minute, to keep my heart rate up
- Updated Jul 29, 2008 3:34pm

How many reps per set do you usually do? Why?
It's never the same it will vary from 4 sets of 6's to 4 sets of 20's. It just depends on what body part I am working on that day and what the goal is at that time.
- Updated Jul 29, 2008 3:34pm

What bicep workout has worked best for you?
Regular dumbbell curls and hammer curls
- Updated Jul 29, 2008 3:21pm

View all 8 of a_angel98's BodyAnswers »

Contest History:
Jun 07, 2008:
NPC Mile High Bodybuilding & Figure Championships - Placing: 5
Nov 03, 2007:
NPC Axis Labs Natual Colorado Bodybuilding & Figur - Placing: 3
Jun 10, 2006:
NPC Mile High Bodybuilding & Figure Championships - Placing: 2
Last Updated: Jul 29, 2008 4:35pm

Videos of a_angel98
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2008 4:35pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2008 4:35pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 15, 2009 9:07pm

they finally introduced a new fitness class, dance fit, and it was awesome!!  Felt good to get back to dancing after a really long absence.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 29, 2008 4:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 15, 2009 9:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • oxygen, muscle & fitness, flex
Healthy Foods:
  • egg whites, oatmeal, broccoli
Cheat Foods:
  • ice cream and mexican food!
Workout Music:
  • anything with a good beat..
Supplements:

Friends (3)




Visitor Comments (5)
[ Leave a_angel98 a Comment ]
by C Thygesen kathyfit [ View Profile ]
Apr 23, 2009 8:52am
Pop your lats more, bring your hands down, even out your shoulders, legs look great!!
Mitotropin works! AvaCowan [ View Profile ]
Mar 11, 2009 2:13pm
Hmm, you really cannot play catch up really, just keep going as you are still quite a ways out.:)
a.m. prejudging a_angel98 [ View Profile ]
Mar 11, 2009 7:53am
currently training hard and dieting...am now undecided which competition to do, due to life happening.:)
Mitotropin works! AvaCowan [ View Profile ]
Jan 19, 2009 7:06am
I have never competed in the NGA. But I wish you all the best at your show:)
Behind the neck with 225 Exodus67 [ View Profile ]
Dec 7, 2008 4:42pm
Keep it up you look great! :)
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