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Membership Info
Member Since: Sep 6, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 20
  • Overall: 398
Forum Posts: 1925
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:21pm
Last Forum Post: Yesterday, 5:24pm
Last Photo Upload: Never
Last Profile Update: Dec 24, 2009 2:27pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 4
Stalking (?) : 1
Inspiring (?) : 0

a_ahmed

Overall Goal:  a_ahmed has not set an Overall Goal 

Fit Status:  a_ahmed has not entered a Fit Status.  Ask a_ahmed for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
[QUOTE=agvares;394971461]hell yeah! european colonists came to America bringing love, peace, respect and social tolerance to the greatly respected local population, using the help of their african friends to build the better future of equal opportunities.[/QUOTE] lol

What a_ahmed Is Up To:
Dec 24, 2009
a_ahmed changed Weight from 166 lbs. to 168 lbs., a 2 lb. gain in 4 days
Dec 20, 2009
a_ahmed changed Weight from 168 lbs. to 166 lbs., a 2 lb. loss in 1 day
Dec 19, 2009
a_ahmed changed Weight from 169 lbs. to 168 lbs., a 1 lb. loss in 4 days
See Last 25 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
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Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
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Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 24, 2009 2:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 24, 2009 2:27pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 29, 2009 5:19pm

Members That Inspire a_ahmed:
a_ahmed does not have inspirational members yet.

BodyAnswers
a_ahmed has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 29, 2009 5:19pm

Videos of a_ahmed
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Last Updated: Aug 29, 2009 5:19pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 29, 2009 5:19pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Aug 29, 2009 5:19pm

Supplement Reviews
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Forum Activity:
User Title: IƧlamic ∆lliance
Number Of Posts: 1925 View All Posts
Posts Per Day: 4.04
Last Activity: Yesterday, 11:21pm
Recent Threads:


Workout Program:
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Friends (5)





Last Updated: Oct 2, 2009 5:36pm

Visitor Comments (6)
[ Leave a_ahmed a Comment ]
Guest hiimadumbatheist guest
Dec 22, 2009 12:30am
keep fighting the atheist war. someone needs to shut those dumb loudmouthed emo crybaby atheists up. kill atheists!
Upload your profile picture! j miller [ View Profile ]
Nov 14, 2009 11:09am
Funny u should mention injuries. I developed a spur on one of my vertabrae that caused sciatic nerve irritation. Went to a chiropractor and nwith adjustments and daily stretch exercises, the pain is gone. Then a capillary burst in my eye, so training was put on hold. Getting back to normal now. Do Middle East MDs have a different approach to medicine than either Western or Oriental medicines?
Upload your profile picture! j miller [ View Profile ]
Oct 23, 2009 4:46pm
Been away for a while. How are you?
Upload your profile picture! GMSpartan [ View Profile ]
Oct 14, 2009 8:44am
Hey dickhead why negative rep me?
stevep78 [ View Profile ]
Aug 31, 2009 1:48pm
Thanks, I appreciate it.. Steve
Upload your profile picture! j miller [ View Profile ]
Jun 14, 2009 11:51am
Thnx for many of ur comments. I love it when u nail ur opponents...u know how to flush them out. hah!
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Syntha-6 5lb