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aStudx004
"My goal is to get stronger"

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Progress Pictures


Oldest Newest
Apr 3, 2009  
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 15.0 lb (6.8 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 3, 2009 170.0 lb (77.3 kg) 15.0 lb (6.8 kg) 9.7 %
Apr 22, 2008 155.0 lb (70.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -2.0 %
Current: 8.0 % Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 3, 2009 8.0 % -2.0 % -20.0 %
Apr 22, 2008 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 3, 2009 39.0" (99.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 3, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 3, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 3, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 3, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 3, 2009 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Apr 22, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 62.0 lb (28.2 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 28.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 3, 2009 280.0 lb (127.3 kg) 62.0 lb (28.2 kg) 28.4 %
Apr 22, 2008 218.0 lb (99.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 41.0 lb (18.6 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 12.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 3, 2009 366.0 lb (166.4 kg) 41.0 lb (18.6 kg) 12.6 %
Apr 22, 2008 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 54.0 lb (24.5 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 17.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 3, 2009 355.0 lb (161.4 kg) 54.0 lb (24.5 kg) 17.9 %
Apr 22, 2008 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 22, 2008 76.0 lb (34.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 22, 2008 107.0 lb (48.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 22, 2008 94.0 lb (42.7 kg)


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