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Membership Info

Member Since: Apr 22, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 268

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : aStudx004 10

Activity

Last Visit: Oct 7, 2009 7:43am
Last Forum Post: Never
Last Photo Upload: Apr 3, 2009 1:48am
Last Profile Update: Sep 29, 2009 6:20am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 4

Stalking (?) : 0

Inspiring (?) : 0

aStudx004

Overall Goal: My goal is to get stronger

Fit Status: gettin back into it

Motivation Level: 10/10

Sep 29, 2009 6:07 am History

Apr 3, 2009 1:51 am History

Personal Info And Background:

Real Name:	Patrick McParlane
Sex:	Male
Age:	21
Location:	Alaska, United States
Occupation:	Aircraft Mechanic
Personal Website:
Primary Gym:
College:
High School:	Moon Valley High School Attended 2006 to 2007 Phoenix, Arizona United States
When I Started:	Jan, 2003
How I Started:	Playing sports in highschool.
Why I Love It:	I feel good when I work out and make progress. Its a good stress reliever and I like pushing myself beyond limits.
How I Stay Motivated:	I stay motivated by trying to help other people out and reach my goals I thought werent accomplishable...
BB Accomplishments:	My biggest accomplishment was winning 1st place in a competition at 155..bench 255, powerclean 230, and squat 375
Forum Signature:
Last Updated: Sep 29, 2009 6:20am

What aStudx004 Is Up To:

Sep 29, 2009

aStudx004 uploaded a new Photo Gallery Picture

- 6:15 am - Comment

aStudx004 updated Fit Status "gettin back into it"

- 6:07 am - Comment

aStudx004 updated Fit Status "Hit 3 plates"

- 6:07 am - Comment

See Last 12 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 3, 2009
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Apr 3, 2009 1:31am

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	32" (81.28 cm)
Weight:	170 lb (77.3 kg)	Thighs:
Bodyfat:	8.0 %	Calves:	15" (38.10 cm)
Chest:	39" (99.06 cm)	Forearms:	12" (30.48 cm)
Arms:	14" (35.56 cm)	Shoulders:
Hips:		Neck:
Last Updated: Apr 22, 2008 11:54am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	280 lb (127.3 kg)	Bicep Curl:	76 lb (34.5 kg)
Squat:	366 lb (166.4 kg)	Barbell Rows:	107 lb (48.6 kg)
Deadlift:	355 lb (161.4 kg)	Overhead Press:	94 lb (42.7 kg)
Last Updated: Apr 22, 2008 11:54am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	My goal is to get stronger
Goal (Long):
Weight Goal:	I want to GAIN 5 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Apr 22, 2008 11:51am

Members That Inspire aStudx004:
aStudx004 does not have inspirational members yet.

BodyAnswers

aStudx004 has answered 2 of 67 total questions.
View all 2 of aStudx004's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Never

- Updated Apr 3, 2009 11:58pm

Do you have any type of chronic disease or condition?

- Updated Apr 3, 2009 11:58pm

View all 2 of aStudx004's BodyAnswers »

Contest History:
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Last Updated: Apr 22, 2008 11:51am

Videos of aStudx004
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Last Updated: Apr 22, 2008 11:51am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 22, 2008 11:51am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Apr 22, 2008 11:51am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Oct 5, 2009 3:25pm
Recent Threads:

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Friends (4)

XNick EdgeX	CA562DUDE	whey_protein
lesther04

Visitor Comments (1)
[ Leave aStudx004 a Comment ]
	charlievanriper [ View Profile ] Nov 23, 2009 11:48am Hey great group, I'll join to help get it started lil bro. Atended 1973 to 1977 and still live in the old Neighborhood. The Home of the Westown Barbell Club.

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