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Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
Oct 13, 2012
CURRENT
133.5 Lbs.
LEAN BODY MASS
29.3 Lbs.
BODY FAT
CURRENT WEIGHT
162.8
Lbs.
Dec 18, 2012
CURRENT BODY FAT
18
%
Dec 18, 2012
PROGRESS HISTORY
Lbs.
2011-07-07,2012-09-15,2012-10-13,2012-11-10,2012-11-26,2012-12-17,2012-12-18
154,160.6,160.6,160.6,160.6,163,162.8
Nov 11, 2013
169.4 Lbs.
%
2012-09-15,2012-10-13,2012-11-10,2012-11-26,2012-12-17,2012-12-18
18,18,100,17.1,18.1,18
Nov 11, 2013
10 %
Lbs.
2011-07-07,2012-09-15,2012-10-13,2012-11-10,2012-11-26,2012-12-17,2012-12-18
126.3,131.7,131.7,0,133.1,133.5,133.5
Programs
My Workout Philosophy View My Full Workout Program
aRory has not added any program information.
My Nutrition Program View My Full Nutrition Program
aRory has not added any program information.
My Supplement Program View My Full Supplement Program
aRory has not added any program information.
My Motivation Program View My Full Motivation Program
aRory has not added any program information.
aRory updated his weight from 160.6 Lbs. to 163 Lbs., a 2.4 Lb. gain in 21 days.
Dec 17, 2012 | LikeaRory joined Metropolitan (Torrelavega, Spain).
Nov 26, 2012
Visitor Comments
aRory has no comments on his page.
aRory measured his arms at 12.7 in. and measured 8 other body parts.