aCCel 
"lean muscle"
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To:
noonenoo012121
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From:
aCCel
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Mar 28, 2007 4:20pm
my thoughts exactly about the alcohol! The only thing i do more than drink is workout so I'm cutting drinking wayy back and I think I will see some nice results
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To:
noonenoo012121
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From:
aCCel
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Mar 28, 2007 7:14am
Thanks for the kind words! my short term goal currently is to drop some body fat and then go heavy and hard again with a clean bulk. I'm trying to get a 6pack for this year which I dont think i've ever had! ;)
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To:
tinkerbelle8474
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From:
aCCel
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Feb 13, 2007 9:12pm
very nice! keep up the great work =)
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To:
psychowolverine
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From:
aCCel
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Feb 10, 2007 5:11pm
nice back/shoulders man that's a badass pic
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To:
gympunk
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From:
aCCel
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Jan 6, 2007 12:55pm
thanks for the compliment you are looking kick ass too from your transition.
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To:
Cgirl
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From:
aCCel
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Jan 5, 2007 10:35pm
Looking great keep up the awesome work!
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To:
TJ_Strong
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From:
aCCel
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Dec 31, 2006 1:36pm
I haven't yet
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To:
TJ_Strong
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From:
aCCel
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Dec 31, 2006 2:10am
lookin good man
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