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Membership Info
Member Since: Jul 27, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 478
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Dec 25, 2009 4:23pm
Last Forum Post: Jan 5, 2009 2:49pm
Last Photo Upload: Feb 20, 2009 4:11pm
Last Profile Update: Dec 25, 2009 4:23pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 75
Stalking (?) : 5
Inspiring (?) : 0

aBdO511

Overall Goal:  I want to lose some bodyfat to show my abs and gain muscles

Fit Status:  Just training @ home...mostly bodyweight exercices with some cardio and stretching...I have to study

Motivation Level: 10/10


Personal Info And Background:
Real Name:
AbdelRahman
Sex:
Male
Age:
16
Location:
Egypt
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I just love bodybuilding and I am dedicated to it...I think I dont need motivation to go to the gym or to work out I am already motivated every time I hit the weights
Why I Love It:
My friends call me obsessed, I first loved bodybuilding for the strength then I loved the look of muscles defined abs, huge guns and great V-shape I think that a man should be huge
How I Stay Motivated:
By watching any bodybuilder or any bodybuilding-related stuff...Especially Olympia (I want to be Mr O)
BB Accomplishments:
Didnt Compete before and I guess I wont for now
Forum Signature:
Last Updated: Nov 17, 2008 11:41am

What aBdO511 Is Up To:

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Progress Pictures:
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Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to lose some bodyfat to show my abs and gain muscles
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 18, 2008 7:00am

Members That Inspire aBdO511:
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Contest History:
No Contests
Last Updated: Nov 18, 2008 7:00am

Videos of aBdO511
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Last Updated: Nov 18, 2008 7:00am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 18, 2008 7:00am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 18, 2008 7:00am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 4, 2009 7:47am
Recent Threads:


Workout Program:
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Friends (80)









Last Updated: Dec 25, 2009 4:23pm

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