To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

SC Fitness State Champion in 2010!

Getting ready for the beach!

To qualify for the 2010 Figure Olympia

www.theironcoalition.com

To add muscle mass; better fitness; healthier lifestye.

"MASS KICKS ASS!!"

To Inspire Women! www.BuffMother.com is my website- I offer online training (including video coaching), books, shirts, a community and supplements to help women get fit FAST!

Almost time for a Anadraulic State + Psarm stack!

gain muscle and size, get cut and stay cut

I have no Goals

In an Winter Rut....

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

Hopefully during my "trip" I will be able to transform myself into the person who I know is inside me. I want to look like my nickname...BULLDOG

Join my Body Group The "Kick My Own Ass Group"!

To become the warrior body underestimated the trickster