Member Since: Jun 12, 2007
BodyBlog Started: Jun 13, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 14
Overall: 2,673
Forum Posts: 12
BodyBlog Entries: 2
Comments to Others: 9
Forum Rep (? ) :
Last Visit: Mar 27, 2008 2:34pm
Last Forum Post: Never
Last Photo Upload : Oct 30, 2007 4:17am
Last Profile Update: Mar 2, 2008 11:55pm
Last Blog Post : Sep 11, 2007 6:56pm
CElizabethC
Overall Goal: To gain weight by toning muscle.
Fit Status:
CElizabethC has not entered a Fit Status.
Ask CElizabethC for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Colleen
Sex:
Female
Age:
22
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
My boyfriend really got me into working out at the gym...I never did weight lifting before this year...just jogged every day.
Why I Love It:
I love being able to see my body sculpt and change for the better...To watch fat melt away and have nice toned features.
How I Stay Motivated:
Looking in the mirror and seeing all my flaws. Lets me know that I still need some work.
BB Accomplishments:
Forum Signature:
The pain and hard work is worth it when you see the results...
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
To gain weight by toning muscle.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
CElizabethC does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 11, 2007 6:56pm
So I lost all desire to go to the gym...for almost a month...just lots of stress kinda wore me down...but I started going back for almost a week now and so far so good...seems that I'm back in the grove of things.
GNC Pro Performance 100% Whey Protein
Started: Mar 27, 2007
Reason: Its a good first protein supplement...in a few I'll be getting some better ones.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
12 View All Posts
Posts Per Day:
0.01
Last Activity:
Mar 27, 2008 2:33pm
Recent Threads:
-6 to 7 Days a week
-Start with Cardio 30 min.
-Three day rotation.
-1st Day: Chest and Back.
-2nd Day: Legs.
-3rd Day: Arms and Shoulders.
-3 Sets and 12-15 Reps.
Bodyparts:
Healthy Foods:
Cheat Foods:
Workout Music:
Madden O7 Soundtrack...random I know...
[ Leave CElizabethC a Comment ]
snagency [ View Profile ]
Nov 29, 2007 5:13am
lookin hot C, love the avi & the police outfit ya got going on there...
Frogman31B [ View Profile ]
Nov 4, 2007 2:37am
Hey Colleen....thanks for the add...hope to keep in touch
CraigMatthew [ View Profile ]
Nov 1, 2007 2:50am
life is real good, hows it?
CraigMatthew [ View Profile ]
Aug 14, 2007 1:31am
haha back at ya! you got msn or yahoo messenger? flick me a PM.
college125 [ View Profile ]
Aug 14, 2007 12:41am
hi Looking good There Good luck for your goals and Best of Luck in training
CraigMatthew [ View Profile ]
Aug 13, 2007 2:39pm
still smoking hot i see ;)
CraigMatthew [ View Profile ]
Aug 7, 2007 3:39am
work outs are going good hun, im really getting some good intensity in my training! gotta keep up with the hot girls like you.
CraigMatthew [ View Profile ]
Aug 6, 2007 2:42pm
keep working out hard sexy lady :)
rocko66 [ View Profile ]
Aug 3, 2007 9:42pm
hey thanks for the add, hope you're summer is going well. keep training hard and look forward to talking to you soon
CraigMatthew [ View Profile ]
Aug 3, 2007 2:31am
goood girl!! get in there!!
Little Lifter 09 [ View Profile ]
Aug 2, 2007 11:51am
You look GREAT.
I think you should use this
http://forum.bodybuildin g.com/photo/showphoto.php?phot o=846723&ppu ser=2193951
as your profile picture. :)
Thanks for your compliment. There's always room for improvement, am I right??
:)
CraigMatthew [ View Profile ]
Aug 1, 2007 3:00am
hey hun, training is goin great!!! I'm starting to be very happy with results. and you missy? looking hot as per usual!!
CraigMatthew [ View Profile ]
Jul 27, 2007 8:06pm
I'm really good, training is going well and body is coming along nice ;)
CraigMatthew [ View Profile ]
Jul 26, 2007 2:36pm
hows the football lover today?
CraigMatthew [ View Profile ]
Jul 21, 2007 9:16pm
football is great! and very manly!
CraigMatthew [ View Profile ]
Jul 21, 2007 3:18am
I'm good hun :) just had the mad workout and wathcing some sport.. haha how manly of me!!!
CraigMatthew [ View Profile ]
Jul 19, 2007 6:26pm
hows it going hun?
nesneros [ View Profile ]
Jul 16, 2007 3:54pm
Great canvas to work with... good luck sculpting!
Trapzillaoo7 [ View Profile ]
Jul 16, 2007 2:07pm
Great pics, keep up the hard work.
Little Lifter 09 [ View Profile ]
Jul 16, 2007 9:37am
But seriousy,
You look awesome!!
:)