Member Since: Mar 4, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 13
Overall: 2,133
Forum Posts: 38 BodyBlog Entries: 9 Comments to Others: 15
Last Visit: Yesterday, 10:11amLast Forum Post : Aug 27, 2009 8:32pmLast Photo Upload : Jan 4, 2008 1:15amLast Profile Update: Aug 19, 2009 1:22amLast Blog Post : Jan 27, 2008 9:30pm
micah_lane2001
Overall Goal: Just tying to do the impossible
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Real Name: micah lane
Sex: Male
Age: 35
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2005
How I Started: friends
Why I Love It: the pump
How I Stay Motivated: inner peace
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Forum Signature: micah the man
May 29, 2007
Aug 2, 2007
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Just tying to do the impossible
Goal (Long): I want to look good naked
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 10%
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Category: Training on Jan 27, 2008 9:30pm
I have been watching what I eat and I can tell a difference in definition and overall muscle tone. My cardio sems to be right on but i have had to increase my calorie intake here recently my body seems to be burning calories at a bionic rate here lately. I have borken up my works outs so that...
Started: May 26, 2007
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Started: May 26, 2007
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Started: Nov 01, 2007
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User Title: BIGDADDY
Number Of Posts: 38 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 26, 2009 1:59am
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LIFTING WEIGHTS
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[ Leave micah_lane2001 a Comment
Big Hayes [ View Profile ] Jan 17, 2009 8:10pm
What up man. You still liftin or is the J. Jones keppin ya busy. Holla at me some time. You know we just had a baby boy. I am sure K Leen has mentioned him by know.Check him out on my page. Tell the wife I said hello.
skjlaw [ View Profile ] Jan 3, 2009 9:09pm
Your pictures are great and your strength is impressive, keep up your hard work.
no-regrets [ View Profile ] Apr 23, 2008 9:14am
my training is going good.. looking forward to the shoulders workout today.. me powerful? thanks for the comment...
no-regrets [ View Profile ] Apr 23, 2008 8:48am
hey bro.. how is the training going? hey, are you okay? "i want to eat you and spit you out?" k.. mike tyson.. lol take care!
DamagedGoods [ View Profile ] Apr 19, 2008 9:18pm
Hey micah, how things? hope your well and enjoying your weekend.
Bj
shmountainman [ View Profile ] Feb 20, 2008 8:42am
Check out their web site, it's all about strength training, I've emailed Jedd Johnson a couple of times and he always replies to my questions
shmountainman [ View Profile ] Feb 19, 2008 11:42pm
Ever heard of "Diesel Crew"??
micah_lane2001 [ View Profile ] Jan 7, 2008 3:52pm
how long as it been since you did stronman
jody guest Jan 7, 2008 1:38pm
nice back
Bronzebird [ View Profile ] Jan 4, 2008 3:46am
Nice Job on strength training! You are an inspiration for others to learn from...Thanks friend!!
Pure-Breed [ View Profile ] Dec 16, 2007 12:30pm
Cheers for the add on bro! Keep pumpin champ!
