Bodybuilding.com Information Motivation Supplementation
in:
a1davida1
13.3%
bf
206 Lbs.
wt
6'1"
ht
BodySpace Member
a1davida1
You are viewing your public profile.

Reputation:

Member Since: Jan 3, 2005

Last Visit: May 1, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
David Olson
age
0
gender
Male
location
Kansas City, MO, US
gym
occupation
Personal Trainer, Insurance Sales
Overall Goal
///
Compete
My goal is to be 6'1 215-225 at 6-8% body fat for fitness modeling prospects.

Progress & Goals

BEFORE
Jun 29, 2007
CURRENT
May 25, 2012

178.6 Lbs.

LEAN BODY MASS

27.4 Lbs.

BODY FAT

CURRENT WEIGHT
206
Lbs.
Dec 23, 2012
Lbs.
Save
CURRENT BODY FAT
13.3
%
Jun 5, 2012
%
Save

PROGRESS HISTORY

Lbs.
2007-06-20,2007-06-21,2007-06-23,2007-06-29,2007-07-10,2007-07-11,2007-07-13,2007-07-14,2007-07-17,2007-07-18,2007-07-24,2008-02-29,2008-11-28,2010-06-02,2010-06-30,2012-04-26,2012-04-29,2012-05-11,2012-05-13,2012-05-22,2012-05-23,2012-05-24,2012-06-01,2012-06-05,2012-07-06,2012-12-21,2012-12-23
189,187,189,191,186,188,188,190,191,190.5,192,205,203,217,207,213,208,204,204,206,203,203,202,200,203,204,206
Jul 01, 2012
202 Lbs.
%
2007-06-20,2007-06-21,2007-06-23,2007-07-24,2010-06-02,2012-04-26,2012-04-29,2012-05-11,2012-06-01,2012-06-05
14,14,14,15.4,19,15,16.2,15.2,13.1,13.3
Jul 01, 2012
9 %
Lbs.
2007-06-20,2007-06-21,2007-06-23,2007-06-29,2007-07-10,2007-07-11,2007-07-13,2007-07-14,2007-07-17,2007-07-18,2007-07-24,2008-02-29,2008-11-28,2010-06-02,2010-06-30,2012-04-26,2012-04-29,2012-05-11,2012-05-13,2012-05-22,2012-05-23,2012-05-24,2012-06-01,2012-06-05,2012-07-06,2012-12-21,2012-12-23
162.5,160.8,162.5,164.3,160,161.7,161.7,163.4,164.3,163.8,162.4,173.4,171.7,175.8,167.7,181.1,174.3,173,173,174.7,172.1,172.1,175.5,173.4,176,176.9,178.6

LATEST MEASUREMENTS

  • Arms
    14.5" a loss of 0.1" in 1 day
    May 14, 2012
  • Chest
    43" no change in 697 days
    Apr 29, 2012
  • Thighs
    27.5"
    Apr 29, 2012
  • Calves
    16" a loss of 0.5" in 697 days
    Apr 29, 2012
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

a1davida1 has not added any program information.

My Nutrition Program View My Full Nutrition Program

a1davida1 has not added any program information.

My Supplement Program View My Full Supplement Program

a1davida1 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Discipline!

What a1davida1 Is Up To

a1davida1 joined the Washboard abs BodyGroup.

Reason I joined this BodyGroup: Abssss Members: 693

Dec 22, 2012

a1davida1 is now friends with solin1212, flash31 and 6 others.

Dec 22, 2012

a1davida1 is now friends with ewoih45, Louis_the_King and 1 other.

Jun 13, 2012

a1davida1 is now friends with HardcoreNadia.

May 30, 2012

a1davida1 added a new profile photo.

May 30, 2012

a1davida1 measured his arms at 14.5 in., a loss of 0.1 in. in 1 day.

May 14, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

a1davida1 updated his motivation level to 9/10.

May 12, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

a1davida1 updated his overall goal.

My goal is to be 6'1 215-225 at 6-8% body fat for fitness modeling prospects.

Apr 26, 2012
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

guest
guest BODYBUILDING.COM members can recieve a free 14 day trial of this miraculous liquid gold. Do you want to look your best? 100% pure, natural, moroccan, argan oil has been used for centuries to combat aging. Great for fine lines, wrinkles, dry skin, stretch marks, hair loss, acne, hands and feet. Hailed as natures botox, argan oil is rich in Vitamin E, Omega 3, 6 and 9. try now, supplies are limited. Go to: http://www.purestarganoil.com/ Apr 5, 2011 7:35pm
guest
guest KC.... Home.... sayin whats up. Aug 26, 2007 2:39pm
Elavin85
Elavin85 Its a good one! test is long as balls though Jul 22, 2007 11:22am
andyman089
andyman089 yep kc born and raised, which 24 hour fitness do you go to. I just started going there with my brother. Jul 20, 2007 10:40pm
mychemicalweapo
mychemicalweapo thanks alot for the help bro you know your stuff Jul 20, 2007 9:10pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com