a10091986's Progress

Progress Photos
Done
Start
Dec 18, 2014
Done
Current
Dec 18, 2014
Weight

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Lifting Stats: Bench

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Current Progress
Start
Current
353.0Lbs. (160.5kg)
Change: -35.0Lbs. (-15.9kg)
318.0Lbs. (144.5kg)
Percent Change: -9.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 1, 2013 318.0Lbs. (144.5kg) 4.0Lbs. (1.8kg) 1.3 %
Dec 7, 2012 314.0Lbs. (142.7kg) 25.0Lbs. (11.4kg) 8.7 %
Oct 9, 2012 289.0Lbs. (131.4kg) -64.0Lbs. (-29.1kg) -18.1 %
Mar 31, 2010 353.0Lbs. (160.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
294.0Lbs. (133.6kg)
Change: 1.0Lbs. (0.5kg)
295.0Lbs. (134.1kg)
Percent Change: 0.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 1, 2013 295.0Lbs. (134.1kg) 28.0Lbs. (12.7kg) 10.5 %
Dec 7, 2012 267.0Lbs. (121.4kg) 11.0Lbs. (5.0kg) 4.3 %
Oct 9, 2012 256.0Lbs. (116.4kg) -38.0Lbs. (-17.3kg) -12.9 %
Mar 31, 2010 294.0Lbs. (133.6kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
227.0Lbs. (103.2kg)
Change: 68.0Lbs. (30.9kg)
295.0Lbs. (134.1kg)
Percent Change: 30.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 1, 2013 295.0Lbs. (134.1kg) 161.0Lbs. (73.2kg) 120.1 %
Dec 7, 2012 134.0Lbs. (60.9kg) -93.0Lbs. (-42.3kg) -41.0 %
Mar 31, 2010 227.0Lbs. (103.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 1, 2013 83.0Lbs. (37.7kg) -7.0Lbs. (-3.2kg) -7.8 %
Dec 7, 2012 90.0Lbs. (40.9kg) -34.0Lbs. (-15.5kg) -27.4 %
Oct 9, 2012 124.0Lbs. (56.4kg) -9.0Lbs. (-4.1kg) -6.8 %
Mar 31, 2010 133.0Lbs. (60.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 1, 2013 274.0Lbs. (124.5kg) 144.0Lbs. (65.5kg) 110.8 %
Dec 7, 2012 130.0Lbs. (59.1kg) -114.0Lbs. (-51.8kg) -46.7 %
Mar 31, 2010 244.0Lbs. (110.9kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
193.0Lbs. (87.7kg)
Change: -104.0Lbs. (-47.3kg)
89.0Lbs. (40.5kg)
Percent Change: -53.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 1, 2013 89.0Lbs. (40.5kg) -61.0Lbs. (-27.7kg) -40.7 %
Dec 7, 2012 150.0Lbs. (68.2kg) -43.0Lbs. (-19.5kg) -22.3 %
Mar 31, 2010 193.0Lbs. (87.7kg)