a10091986's Progress

Progress Photos
Done
Start
Dec 18, 2014
Done
Current
Dec 18, 2014
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
182.0Lbs. (82.7kg)
Change: 28.5Lbs. (13.0kg)
210.5Lbs. (95.7kg)
Percent Change: 15.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2012
186.5Lbs. (84.8kg)
Apr 27, 2015
210.5Lbs. (95.7kg)
Dec 16, 2012
187.5Lbs. (85.2kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Dec 17, 2014 210.5Lbs. (95.7kg) 9.5Lbs. (4.3kg) 4.7 %
Apr 1, 2013 201.0Lbs. (91.4kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 5, 2013 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2013 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2013 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 15, 2013 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2013 200.0Lbs. (90.9kg) 33.0Lbs. (15.0kg) 19.8 %
Jan 17, 2013 167.0Lbs. (75.9kg) -33.0Lbs. (-15.0kg) -16.5 %
Dec 27, 2012 200.0Lbs. (90.9kg) 13.5Lbs. (6.1kg) 7.2 %
Dec 25, 2012 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2012 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2012 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 186.5Lbs. (84.8kg) 3.0Lbs. (1.4kg) 1.6 %
Dec 7, 2012 183.5Lbs. (83.4kg) 0.5Lbs. (0.2kg) 0.3 %
Nov 18, 2012 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2012 183.0Lbs. (83.2kg) 100.0Lbs. (45.5kg) 120.5 %
Oct 12, 2012 83.0Lbs. (37.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 9, 2012 83.0Lbs. (37.7kg) -207.0Lbs. (-94.1kg) -71.4 %
Aug 12, 2012 290.0Lbs. (131.8kg) 108.0Lbs. (49.1kg) 59.3 %
Mar 31, 2010 182.0Lbs. (82.7kg)
Show Full History (21 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
5.0%
Change: -0.9%
4.1%
Percent Change: -18.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2012
8.0%
Apr 27, 2015
4.1%
Dec 16, 2012
8.0%
Goal Expired
3.9%
Historical Values
Date Bodyfat Change % Change
Dec 17, 2014 4.1% 1.1% 36.7 %
Apr 1, 2013 3.0% -4.0% -57.1 %
Mar 5, 2013 7.0% 0.0% 0.0 %
Mar 3, 2013 7.0% 0.0% 0.0 %
Feb 22, 2013 7.0% 0.0% 0.0 %
Feb 15, 2013 7.0% 0.0% 0.0 %
Feb 5, 2013 7.0% 1.0% 16.7 %
Jan 17, 2013 6.0% -1.0% -14.3 %
Dec 27, 2012 7.0% -2.0% -22.2 %
Dec 20, 2012 9.0% 1.0% 12.5 %
Dec 18, 2012 8.0% 0.0% 0.0 %
Dec 16, 2012 8.0% 3.0% 60.0 %
Dec 10, 2012 5.0% -1.0% -16.7 %
Nov 18, 2012 6.0% 0.0% 0.0 %
Nov 4, 2012 6.0% 1.0% 20.0 %
Oct 12, 2012 5.0%
Show Full History (16 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
93.0" (236.2cm)
Change: -51.9" (-131.9cm)
41.1" (104.3cm)
Percent Change: -55.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 1, 2013 41.1" (104.3cm) -4.4" (-11.2cm) -9.7 %
Dec 18, 2012 45.5" (115.6cm) 2.5" (6.3cm) 5.8 %
Dec 11, 2012 43.0" (109.2cm) 2.0" (5.1cm) 4.9 %
Oct 29, 2012 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Oct 28, 2012 40.0" (101.6cm) 1.8" (4.6cm) 4.7 %
Oct 9, 2012 38.2" (97.0cm) -54.8" (-139.2cm) -58.9 %
Mar 31, 2010 93.0" (236.2cm)
Show Full History (7 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
38.0" (96.5cm)
Change: -14.5" (-36.8cm)
23.5" (59.7cm)
Percent Change: -38.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 1, 2013 23.5" (59.7cm) 2.0" (5.1cm) 9.3 %
Feb 22, 2013 21.5" (54.6cm) 1.0" (2.5cm) 4.9 %
Jan 28, 2013 20.5" (52.1cm) 1.0" (2.5cm) 5.1 %
Dec 18, 2012 19.5" (49.5cm) 1.0" (2.5cm) 5.4 %
Oct 29, 2012 18.5" (47.0cm) 1.0" (2.5cm) 5.7 %
Oct 28, 2012 17.5" (44.4cm) 1.0" (2.5cm) 6.1 %
Oct 23, 2012 16.5" (41.9cm) 2.3" (5.9cm) 16.4 %
Oct 9, 2012 14.2" (36.0cm) -23.8" (-60.5cm) -62.7 %
Mar 31, 2010 38.0" (96.5cm)
Show Full History (9 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
83.0" (210.8cm)
Change: -48.3" (-122.7cm)
34.7" (88.1cm)
Percent Change: -58.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 1, 2013 34.7" (88.1cm) 0.1" (0.1cm) 0.1 %
Dec 22, 2012 34.7" (88.0cm) 0.0" (0.0cm) 0.0 %
Oct 9, 2012 34.7" (88.0cm) -48.4" (-122.8cm) -58.3 %
Mar 31, 2010 83.0" (210.8cm)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
33.0" (83.8cm)
Change: -0.3" (-0.8cm)
32.7" (83.1cm)
Percent Change: -0.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 1, 2013 32.7" (83.1cm) 0.0" (0.1cm) 0.1 %
Dec 22, 2012 32.7" (83.0cm) 0.0" (0.0cm) 0.0 %
Oct 9, 2012 32.7" (83.0cm) -0.3" (-0.8cm) -1.0 %
Mar 31, 2010 33.0" (83.8cm)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
24.4" (62.0cm)
Change: 0.6" (1.5cm)
25.0" (63.6cm)
Percent Change: 2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 1, 2013 25.0" (63.6cm) -2.0" (-5.0cm) -7.3 %
Dec 11, 2012 27.0" (68.6cm) 1.8" (4.6cm) 7.1 %
Oct 28, 2012 25.2" (64.0cm) 0.8" (2.0cm) 3.2 %
Oct 9, 2012 24.4" (62.0cm)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
39.0" (99.1cm)
Change: -22.0" (-55.9cm)
17.0" (43.2cm)
Percent Change: -56.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 1, 2013 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Feb 22, 2013 16.5" (41.9cm) 0.9" (2.4cm) 6.0 %
Dec 22, 2012 15.6" (39.5cm) 1.0" (2.5cm) 6.9 %
Oct 9, 2012 14.6" (37.0cm) -24.4" (-62.1cm) -62.6 %
Mar 31, 2010 39.0" (99.1cm)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
35.0" (88.9cm)
Change: -27.0" (-68.6cm)
8.0" (20.3cm)
Percent Change: -77.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 1, 2013 8.0" (20.3cm) -4.8" (-12.2cm) -37.5 %
Dec 22, 2012 12.8" (32.5cm) 1.0" (2.5cm) 8.5 %
Oct 9, 2012 11.8" (30.0cm) -23.2" (-58.9cm) -66.3 %
Mar 31, 2010 35.0" (88.9cm)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
57.0" (144.8cm)
Change: -6.2" (-15.8cm)
50.8" (129.0cm)
Percent Change: -10.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 1, 2013 50.8" (129.0cm) 0.4" (0.9cm) 0.7 %
Dec 22, 2012 50.4" (128.1cm) 2.0" (5.1cm) 4.1 %
Oct 9, 2012 48.4" (123.0cm) -8.6" (-21.8cm) -15.0 %
Mar 31, 2010 57.0" (144.8cm)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
43.0" (109.2cm)
Change: -26.0" (-66.0cm)
17.0" (43.2cm)
Percent Change: -60.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 1, 2013 17.0" (43.2cm) 0.9" (2.2cm) 5.3 %
Dec 22, 2012 16.1" (41.0cm) 0.0" (0.0cm) 0.0 %
Oct 9, 2012 16.1" (41.0cm) -26.9" (-68.2cm) -62.5 %
Mar 31, 2010 43.0" (109.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 1, 2013 10' 0" (3 m 5 cm) 3' 5" (1 m 4 cm) 51.9 %
Dec 18, 2012 6' 7" (2 m 1 cm) ' " (0 m 0 cm) 0.0 %
Dec 16, 2012 6' 7" (2 m 1 cm) ' " (0 m 0 cm) 0.0 %
Nov 18, 2012 6' 7" (2 m 1 cm) ' " (0 m 0 cm) 0.0 %
Oct 12, 2012 6' 7" (2 m 1 cm) ' " (0 m 0 cm) -34.2 %
Oct 9, 2012 10' 0" (3 m 5 cm) ' " (0 m 0 cm) 0.0 %
Mar 31, 2010 10' 0" (3 m 5 cm)
Show Full History (7 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
353.0Lbs. (160.5kg)
Change: -35.0Lbs. (-15.9kg)
318.0Lbs. (144.5kg)
Percent Change: -9.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 1, 2013 318.0Lbs. (144.5kg) 4.0Lbs. (1.8kg) 1.3 %
Dec 7, 2012 314.0Lbs. (142.7kg) 25.0Lbs. (11.4kg) 8.7 %
Oct 9, 2012 289.0Lbs. (131.4kg) -64.0Lbs. (-29.1kg) -18.1 %
Mar 31, 2010 353.0Lbs. (160.5kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
294.0Lbs. (133.6kg)
Change: 1.0Lbs. (0.5kg)
295.0Lbs. (134.1kg)
Percent Change: 0.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 1, 2013 295.0Lbs. (134.1kg) 28.0Lbs. (12.7kg) 10.5 %
Dec 7, 2012 267.0Lbs. (121.4kg) 11.0Lbs. (5.0kg) 4.3 %
Oct 9, 2012 256.0Lbs. (116.4kg) -38.0Lbs. (-17.3kg) -12.9 %
Mar 31, 2010 294.0Lbs. (133.6kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
227.0Lbs. (103.2kg)
Change: 68.0Lbs. (30.9kg)
295.0Lbs. (134.1kg)
Percent Change: 30.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 1, 2013 295.0Lbs. (134.1kg) 161.0Lbs. (73.2kg) 120.1 %
Dec 7, 2012 134.0Lbs. (60.9kg) -93.0Lbs. (-42.3kg) -41.0 %
Mar 31, 2010 227.0Lbs. (103.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 1, 2013 83.0Lbs. (37.7kg) -7.0Lbs. (-3.2kg) -7.8 %
Dec 7, 2012 90.0Lbs. (40.9kg) -34.0Lbs. (-15.5kg) -27.4 %
Oct 9, 2012 124.0Lbs. (56.4kg) -9.0Lbs. (-4.1kg) -6.8 %
Mar 31, 2010 133.0Lbs. (60.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 1, 2013 274.0Lbs. (124.5kg) 144.0Lbs. (65.5kg) 110.8 %
Dec 7, 2012 130.0Lbs. (59.1kg) -114.0Lbs. (-51.8kg) -46.7 %
Mar 31, 2010 244.0Lbs. (110.9kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
193.0Lbs. (87.7kg)
Change: -104.0Lbs. (-47.3kg)
89.0Lbs. (40.5kg)
Percent Change: -53.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 1, 2013 89.0Lbs. (40.5kg) -61.0Lbs. (-27.7kg) -40.7 %
Dec 7, 2012 150.0Lbs. (68.2kg) -43.0Lbs. (-19.5kg) -22.3 %
Mar 31, 2010 193.0Lbs. (87.7kg)