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Sat May 05 00:30:28 PDT 2012
Fit Status /// View History
Lifting more weight, but not gaining muscle
May 25, 2012 0:02am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 2003
HOW I STARTED:
I just wanted to be more physical when I played basketball. It took me so long to gain any kind of muscle because I was built so tall and naturally slender, but 8 years later I'm closer than ever to finally getting the body I've been working toward, since my metabolism is slowing down.
WHY I LOVE IT:
I like the way I look and feel about myself when I lift. It also just feels good lifting weights, running, playing sports.
_zman's Progress & Goals
Progress Photos
Lbs.
2011-06-05, 2011-07-05, 2011-08-18, 2011-09-18, 2011-10-12, 2011-10-26, 2011-11-03, 2011-11-08, 2011-11-09, 2011-11-14, 2011-11-21, 2011-11-28
182.0, 176.0, 174.0, 178.0, 176.0, 179.0, 179.0, 180.0, 181.0, 182.0, 181.0, 183.0
TIME UNTIL GOAL:
No Goal
Start:
182 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
183 Lbs.
Nov 28, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
_zman's Program
My Workout Program View My Full Workout Program
_zman has not added any program information.
My Nutrition Program View My Full Nutrition Program
_zman has not added any program information.
My Supplement Program View My Full Supplement Program
_zman has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Looking in the mirror and knowing I don't want to look any different than I do "right now"
About _zman
About Me:
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Lifting Stats:
Latest Forum Posts
Sun Apr 01 08:05:12 PDT 2012
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