Member Since: Jul 14, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 551
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 16 Forum Rep (? ) :
Last Visit: Aug 8, 2008 9:45amLast Forum Post : Feb 5, 2008 2:05pmLast Photo Upload : Apr 8, 2008 1:15pmLast Profile Update: Aug 8, 2008 9:33amLast Blog Post: Never
Real Name: Steve-o
Sex: Male
Age: 31
Location: Laval, Quebec, Canada
Occupation: Border Officer (CBSA)
Personal Website:
Gym: Energie Cardio
Gym Location: Lachine, Laval
When I Started: Sep, 2006
How I Started: Some of my friends were into the gym scene in University and I went from time to time.. didnt start taking it seriously until about a year ago.
Why I Love It: Im not particularly fond of the process of working out.. im actually a pretty lazy person, but I love the results - so I suck it up and tough it out!
How I Stay Motivated: By looking at other members' transformation pictures and knowing that with time and hard work, I can look the same.
BB Accomplishments:
Forum Signature:
Aug 5, 2007 Aug 6, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Put on some lean muscle.. and have a toned beach body in time for next summer..
"Go hard.. or go home"
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Product Not Found
Started: May 20, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 8, 2008 9:36am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Golf, hockey, playing guitar
Magazines:
Mens fitness, mens health
Healthy Foods:
Chicken, chicken. chicken.. :P broccoli, baby spinach
Fitness Books:
EDT Escalating Density Training
HIT - High Intensity Training
Workout Music:
Metal (Metallica, Pantera, Megadeth, Disturbed), alternative (Tea Party, Our Lady Peace), rock (Rush
[ Leave _draco_ a Comment
tatichamp [ View Profile ] Feb 5, 2008 3:46pm
Thanks so much ,iam still a lot of work but at least now i know how it works ....
amykessler [ View Profile ] Feb 4, 2008 6:21am
Thank you.....been working on this project for some time now...LOL. :)
kristyleigh [ View Profile ] Oct 14, 2007 4:50am
lol at sexdoll. How are those abs? See them yet?
kristyleigh [ View Profile ] Aug 28, 2007 5:53am
Thanks!
MsFitness [ View Profile ] Aug 20, 2007 10:05pm
kristyleigh is a sex doll . not a real person. you commented to a doll.
kristyleigh [ View Profile ] Aug 18, 2007 1:43am
Thanks sweetie. xo
terriko [ View Profile ] Aug 15, 2007 7:57pm
thanks steve for accepting the friend request.
looking forward to staying in touch :op
ps. the glutes need more tone but it'll get there. take care
ChickenTuna [ View Profile ] Aug 15, 2007 7:50pm
thanks draco :)
Darese [ View Profile ] Aug 14, 2007 11:14pm
Thanks Steve! I think you are doing an amazing job yourself. Keep up the good work. I think you may be surprised to find out just how easy it is to get tight abs. Diet is a key factor.
ivy78 [ View Profile ] Aug 14, 2007 7:16pm
Thank you. Your arms look good in your progess pics :)
alexhc [ View Profile ] Aug 10, 2007 2:52pm
I don't think you'll need luck because you seemed determine and prepare...I'm sure you'll get good results. keep tracking your resuts to me it's the best way to keep motivated and know when it's time to change training.
alexhc [ View Profile ] Jul 28, 2007 1:54pm
Good luck, Man I'll be keeping track
St. Nicholas [ View Profile ] Jul 15, 2007 9:26pm
Bonjour - good luck with your goals - great profile - Work hard and you'll succed.
Merci
