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Overall Goal
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Gain Muscle
Gain some muscle and look good for my wife.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
189.5
Lbs.
Sep 12, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-08-28,2009-08-29,2009-09-05,2009-09-12
190,186,190.5,189.5
Dec 31, 2009
175 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
_Sarge_ has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
_Sarge_ has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
_Sarge_ has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Every day I see my wife, it motivates me.
Visitor Comments
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