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_Ryan_
"Get huge and ripped!"

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Progress Pictures


Oldest Newest
Sep 29, 2007 Apr 16, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 35.0 lb (15.9 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 20.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 9, 2009 205.0 lb (93.2 kg) 5.0 lb (2.3 kg) 2.5 %
Jun 16, 2009 200.0 lb (90.9 kg) 2.0 lb (0.9 kg) 1.0 %
Jan 12, 2009 198.0 lb (90.0 kg) 6.0 lb (2.7 kg) 3.1 %
Dec 29, 2008 192.0 lb (87.3 kg) 7.0 lb (3.2 kg) 3.8 %
Sep 25, 2008 185.0 lb (84.1 kg) -5.0 lb (-2.3 kg) -2.6 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 30, 2008 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 4.0" (10.2 cm)
Current: 44.0" (111.8 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 10, 2008 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Apr 13, 2008 43.0" (109.2 cm) 3.0" (7.6 cm) 7.5 %
Mar 29, 2008 40.0" (101.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 29, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 29, 2008 35.0" (88.9 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 29, 2008 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 4.0" (10.2 cm)
Current: 23.0" (58.4 cm) Percent Change: 21.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 10, 2008 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Apr 21, 2008 22.0" (55.9 cm) 3.0" (7.6 cm) 15.8 %
Mar 29, 2008 19.0" (48.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 29, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 29, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 13, 2008 48.0" (121.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 29, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 29, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 29, 2008 325.0 lb (147.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 397.0 lb (180.5 kg) Change: 8.0 lb (3.6 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 2.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 17, 2009 405.0 lb (184.1 kg) 8.0 lb (3.6 kg) 2.0 %
Mar 29, 2008 397.0 lb (180.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 354.0 lb (160.9 kg) Change: 151.0 lb (68.6 kg)
Current: 505.0 lb (229.5 kg) Percent Change: 42.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 17, 2009 505.0 lb (229.5 kg) 30.0 lb (13.6 kg) 6.3 %
Aug 9, 2009 475.0 lb (215.9 kg) 40.0 lb (18.2 kg) 9.2 %
Jul 19, 2009 435.0 lb (197.7 kg) 10.0 lb (4.5 kg) 2.4 %
Jul 5, 2009 425.0 lb (193.2 kg) 20.0 lb (9.1 kg) 4.9 %
May 24, 2009 405.0 lb (184.1 kg) 51.0 lb (23.2 kg) 14.4 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 11.0 lb (5.0 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 17, 2009 170.0 lb (77.3 kg) 11.0 lb (5.0 kg) 6.9 %
Mar 29, 2008 159.0 lb (72.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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Syntha-6 5lb