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Membership Info
Member Since: Aug 5, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 975
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Oct 21, 2009 3:34pm
Last Forum Post: Never
Last Photo Upload: Aug 5, 2009 7:14pm
Last Profile Update: Aug 29, 2009 10:02am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 20
Stalking (?) : 0
Inspiring (?) : 0

_Phil

Overall Goal:  To gain 15 pounds of muscle.

Fit Status:  Getting ready to start a new mass-gain routine for the school year.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
New York, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 7, 2009 4:13pm

What _Phil Is Up To:
Aug 5, 2009
_Phil changed Overall Goal: "To gain 15 pounds of muscle.."
_Phil changed Body Fat to 8%
_Phil updated Weight 175 lbs.
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 5, 2009 5:25pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 5, 2009 5:25pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To gain 15 pounds of muscle.
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Aug 5, 2009 8:12pm

Members That Inspire _Phil:
_Phil does not have inspirational members yet.

BodyAnswers
_Phil has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 5, 2009 8:12pm

Videos of _Phil
This Member has not entered any Videos yet.
Last Updated: Aug 5, 2009 8:12pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 5, 2009 8:12pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 5, 2009 8:12pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 2, 2009 10:28am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (20)









Last Updated: Aug 29, 2009 10:02am

Visitor Comments (22)
[ Leave _Phil a Comment ]
harshshah69 [ View Profile ]
Nov 18, 2009 7:01am
hey bro wat's up? u gr8 abs. wat shud i do to get abs can u recommend me some exercise and food ?
My Chippendales picture taken at Universal Studios ThirdLT [ View Profile ]
Oct 24, 2009 10:15pm
You look awesome at 19. Keep up the hard work!!
mytemple [ View Profile ]
Oct 21, 2009 8:32pm
OH YEAH.. ONE MORE THING!! CAN YOU CHECK ON THE PRICE ON THE CORNELL UNDERARMOR SHIRTS IN THE BOOKSTORE!!! IF YOU HAVE TIME I MEAN!! YOU ARE STILL LIFTING RIGHT!!???
mytemple [ View Profile ]
Oct 21, 2009 8:31pm
MATE!!!! WILL YOU KINDLY RUN UP THE BELL TOWER AND TOUCH THE DISPLAY OF "WHO PLACED THE 70+ LB PUMPKIN UP THERE" FOR ME WIL YA?? HAHAHAHAAH!! GOOD TIMES!!!
thebigchamp [ View Profile ]
Oct 4, 2009 5:03am
Looking swole for your age, Phil! Congrats. Can you tell me your abs workut? They look neat! Peace.
mytemple [ View Profile ]
Oct 1, 2009 1:47pm
the leaves turnin to Cornell red yet????
mytemple [ View Profile ]
Sep 10, 2009 8:02pm
hows my perfect brother doing up there in Cornell???
mytemple [ View Profile ]
Aug 29, 2009 11:40am
hey mate??? hows the life on the hills of college man??? dude...get to the downtown area to the "commons" that place is great but never forget "WIGMANNS!" that place is friggin' sweet!! great place to get organic greens to lean out on!!! CRAPP, i miss that place!!! almost went back you take classes again for more art!!! How you doing man?? life great??
quick pic cLouD_NoyPi [ View Profile ]
Aug 29, 2009 7:57am
doin awesome for 18 man! keep at it!
surprise pic polehitter [ View Profile ]
Aug 17, 2009 1:10am
sick physique bro...keep it up!
Twisting Bi Rob Anderson [ View Profile ]
Aug 16, 2009 12:06pm
thanks for the add man. keep growing SWOLE!
EyesicK [ View Profile ]
Aug 15, 2009 10:52pm
Oh yah for sure bro can't say it any better then that!
EyesicK [ View Profile ]
Aug 15, 2009 4:07pm
Haha I'm pretty sure everyone was doing those pushups and situps too I know I was! That's good 3 years, as for me, I've been on and off for about 3 years but I've been serious for a little over a year now!
Guest Shawn Bennett aka "Cypphor" on body space guest
Aug 14, 2009 7:05pm
WOW! Great work kid, you look FANTASTIC! Since i know you ...this is not just a head inflate :-) Dynamite work. I have seen you transform from one stage to another and you put in the work like bible. Greater success is coming your way. Rock on!
EyesicK [ View Profile ]
Aug 14, 2009 1:31pm
Thanks a lot, how long have you been training?
EyesicK [ View Profile ]
Aug 13, 2009 2:46pm
Thanks for the add bro, Nice work
mytemple [ View Profile ]
Aug 10, 2009 8:13pm
no problem my massive ripped brother!!! i got your back!!!
mytemple [ View Profile ]
Aug 10, 2009 1:39pm
DUDE!!!!!! HOW ARE THE GYMS THERE!!??!?! WTF?????? YOR ARE GOING TO THE SKULLING CAPTIAL OF THE NORTH AMERICA!!! YEAH BABY!!! "ROWING" THEY ARE THE BEST!! AND THEY HAVE A GREAT FOOTBALL TEAM TOO AND AN AMAZING LACROSS TEAM TOO!! YOU ARE GOING TO A VERY STATE OF THE ART GYMS EVER MAN!!! BUT THERE ARE STILL SOME THAT ARE NOT TOO HUGE AND FLASHY...NICE AND QUIET SO YOU CAN GET YOUR FREAK ON AND HIT THE WEIGHT HARD!!! WELCOME TO CORNELL MY YOUNG BROTHER!! GOOD LUCK!
mytemple [ View Profile ]
Aug 10, 2009 9:46am
how goes the day up there??/ looking perfect still mate, cheers!!
mytemple [ View Profile ]
Aug 9, 2009 6:05pm
SUP' MATE?? HOW ITHACA DOING??? MISSING THAT PLACE LOADS MAN!!! WHAT ARE YOU STUDYING???
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