Bodybuilding.com - _OZ_'s BodySpace: Progress

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_OZ_

"Visible Abs"

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_OZ_'s Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Feb 23, 2009	Nov 30, 2009

View All 68 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	167.2 lb (76.0 kg)	Change:	-35.9 lb (-16.3 kg)
	Current:	131.3 lb (59.7 kg)	Percent Change:	-21.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 19, 2009	131.3 lb (59.7 kg)	-2.4 lb (-1.1 kg)	-1.8 %
Sep 28, 2009	133.8 lb (60.8 kg)	-1.5 lb (-0.7 kg)	-1.1 %
Sep 22, 2009	135.3 lb (61.5 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Sep 14, 2009	135.5 lb (61.6 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Sep 7, 2009	136.2 lb (61.9 kg)	-1.3 lb (-0.6 kg)	-1.0 %

Aug 31, 2009	137.5 lb (62.5 kg)	-1.1 lb (-0.5 kg)	-0.8 %
Jul 22, 2009	138.6 lb (63.0 kg)	-3.5 lb (-1.6 kg)	-2.5 %
Jul 19, 2009	142.1 lb (64.6 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jul 13, 2009	142.3 lb (64.7 kg)	-0.9 lb (-0.4 kg)	-0.6 %
Jun 29, 2009	143.2 lb (65.1 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Jun 22, 2009	143.9 lb (65.4 kg)	-1.7 lb (-0.8 kg)	-1.2 %
Jun 21, 2009	145.6 lb (66.2 kg)	-2.0 lb (-0.9 kg)	-1.3 %
May 31, 2009	147.6 lb (67.1 kg)	-1.5 lb (-0.7 kg)	-1.0 %
May 25, 2009	149.2 lb (67.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
May 18, 2009	149.4 lb (67.9 kg)	-1.8 lb (-0.8 kg)	-1.2 %
May 11, 2009	151.1 lb (68.7 kg)	-2.9 lb (-1.3 kg)	-1.9 %
May 4, 2009	154.0 lb (70.0 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Apr 26, 2009	154.7 lb (70.3 kg)	-2.2 lb (-1.0 kg)	-1.4 %
Apr 13, 2009	156.9 lb (71.3 kg)	-1.8 lb (-0.8 kg)	-1.1 %
Apr 6, 2009	158.6 lb (72.1 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Mar 30, 2009	160.2 lb (72.8 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Mar 23, 2009	161.0 lb (73.2 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Mar 16, 2009	163.0 lb (74.1 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Mar 9, 2009	163.9 lb (74.5 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Mar 1, 2009	165.4 lb (75.2 kg)	-1.8 lb (-0.8 kg)	-1.1 %
Feb 23, 2009	167.2 lb (76.0 kg)

Show Full History (26 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Aug 2, 2009	39.5" (100.3 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Aug 2, 2009	13.0" (33.0 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	36.5" (92.7 cm)	Change:	-7.5" (-19.1 cm)
	Current:	29.0" (73.7 cm)	Percent Change:	-20.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Oct 19, 2009	29.0" (73.7 cm)	-0.5" (-1.3 cm)	-1.7 %
Sep 28, 2009	29.5" (74.9 cm)	-0.5" (-1.3 cm)	-1.7 %
Jul 19, 2009	30.0" (76.2 cm)	-0.5" (-1.3 cm)	-1.6 %
Jul 12, 2009	30.5" (77.5 cm)	-0.3" (-0.6 cm)	-0.8 %
Jun 29, 2009	30.8" (78.1 cm)	-0.3" (-0.6 cm)	-0.8 %

Show Full History (17 Entries)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Aug 2, 2009	13.0" (33.0 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Aug 2, 2009	10.5" (26.7 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Aug 22, 2009	5'5.0" (1.7 m)	-1'11.0" (-0.0 m)	-1.5 %
May 10, 2009	5'6.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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