Member Since: Dec 22, 2006
BodyBlog Started: Jan 4, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 1,519
Forum Posts: 30
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (? ) :
Last Visit: Aug 30, 2008 5:18pm
Last Forum Post: Never
Last Photo Upload : Nov 9, 2007 1:39pm
Last Profile Update: Aug 30, 2008 5:17pm
Last Blog Post : Jan 4, 2007 8:27am
Real Name:
Gintas
Sex:
Male
Age:
19
Location:
Occupation:
Personal Website:
Gym:
Azuolu kalnas (The Oak Hill), sometimes KMS
Gym Location:
When I Started:
Dec, 2005
How I Started:
I started to do some exercises when i played football, i had some injuries and i decided to stop playing football. Wanted to have muscular body ant started to gain my muscles.
Why I Love It:
I like that feeling when my muscles are pumped I like pumpuing it. I love my body
How I Stay Motivated:
When I come to the mirror I say: It`s not enough man... You know What you want from your body, so go and get it!
BB Accomplishments:
Forum Signature:
Viltis durniu motina!
Jan 10, 2006
May 31, 2007
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
I want to GAIN 3 kg
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jan 4, 2007 8:27am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts:
30 View All Posts
Posts Per Day:
0.05
Last Activity:
Apr 24, 2008 8:07am
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[ Leave _Leppard_ a Comment ]
latvia1230 [ View Profile ]
Aug 28, 2008 9:17am
Lithuanian?
Growing-up [ View Profile ]
Jan 8, 2008 8:58pm
You are already taking the same steps, thank you very much for your kind words and keep training heavy and smart, cheers!
ME2SHARP [ View Profile ]
Jan 2, 2008 6:37am
Nice size. Good luck.
tiger04 [ View Profile ]
Nov 14, 2007 3:37pm
Like the profile pic, kep it up! 1.
mrmsklrthn27 [ View Profile ]
Nov 11, 2007 3:20pm
Good progress notes, Lepp. Keep it up and keep it pumpin'! Keep the discipline in tune. That will pay off in years to come. Me, at 62, still lifting and improving.
Growing-up [ View Profile ]
Nov 9, 2007 5:19pm
Congratulations you have achieved your goal, excellent muscle density and size while keeping a good size - definition balance. Keep pumping heavy and smart /stay away from injury.
Zero X [ View Profile ]
Oct 26, 2007 2:31pm
hows the progress?
andreb [ View Profile ]
Mar 13, 2007 6:03am
Very good new pic and pose for you showing off the solid work on lats, big arms, broad shoulders and big chest. Congrats. Andre
lbdb18 [ View Profile ]
Feb 17, 2007 8:11am
nice lats man, keep training hard.
jacked in MI [ View Profile ]
Feb 15, 2007 5:26pm
You have made some solid progress Gintas. Impressive upper body muscle size and definition. Keep training strong.
Decrash [ View Profile ]
Feb 15, 2007 1:26pm
My animal friend.. Working out really hard, I have an honour to help him with weights :)
andreb [ View Profile ]
Feb 14, 2007 8:46am
Building a great physique young man. Solid muscle and definition throughout from traps and shoulders to solid legs. No room here for lots of detail but congrats on a great job so far and continued success. Keep posting. André