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To:
kendafriend
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From:
_Kannon_
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Yesterday, 3:37pm
wuttup man, just checkin up on you b/c of that storm. Was ur house and s h i t cool?
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To:
dieseldru
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From:
_Kannon_
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Yesterday, 1:13pm
Yesssir, it was a pretty good show last year; the promoter calls every competitor every week durin the prep too. But prejudging was kinda unorganized.
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To:
dieseldru
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From:
_Kannon_
|
Yesterday, 1:49am
Yeah I am tryna add some more mass too. I am competing in June again @ Musclemania Universe, so that gives me plenty of time to add some mass.
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To:
dieseldru
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From:
_Kannon_
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Dec 14, 2009 3:44pm
thanks man. Aint been doing anything amazing lately. I ate like a f u c k i n pig for like a week and got back on it. You figure out ur next move yet?
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To:
jhyaduck
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From:
_Kannon_
|
Dec 14, 2009 3:21pm
Aye dog, you makin me look bad, lol. How is training? When you gunna start competing?
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To:
dieseldru
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From:
_Kannon_
|
Dec 14, 2009 3:11pm
Wuttup dawg, whatchu been up to?
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To:
kendafriend
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From:
_Kannon_
|
Dec 13, 2009 8:31am
Wuttup dawg, so word on the street is that we havin a powerlifting comp at the end of Jan?! Well, I think we should add the B.B curls in there b/c I aint bring my "A" game last time, lol
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To:
kendafriend
|
From:
_Kannon_
|
Dec 10, 2009 3:20pm
I aint get a chance to thank you for the pics in the gym today, I kinda souunded ungrateful when I noticed my tricep was cut out, lol. Thanks again dawg
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To:
FitSonja
|
From:
_Kannon_
|
Dec 10, 2009 3:06pm
Lol, yeah, rockin Barney! It was the NPC Lackland Classic
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To:
kendafriend
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From:
_Kannon_
|
Dec 8, 2009 3:56pm
Yessir, i gotchu
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To:
kendafriend
|
From:
_Kannon_
|
Dec 7, 2009 2:32pm
I tried that mornin workout, I dont feel it like i do when I go in the p.m. Yeah the crowd kinda sucks sometimes though.
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To:
kendafriend
|
From:
_Kannon_
|
Dec 7, 2009 1:14pm
I work a regular staff job now. 7:30-4:30 M-F and on PT days I go to work @ 9. Cakin it, lol
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To:
kendafriend
|
From:
_Kannon_
|
Dec 6, 2009 6:05am
Dawg, you lookin like a f u c k i n beast in your new progress pic....you need to stop b/c you makin us look bad, lol
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To:
kendafriend
|
From:
_Kannon_
|
Dec 2, 2009 2:14pm
Oh iight, I be back by then. Thanks again man. Another question, will tha UCI affect that INBF contest in April? I dont know the exact month of it but I know its in the spring
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To:
kendafriend
|
From:
_Kannon_
|
Dec 2, 2009 12:38pm
Yeah lol, I seen it. My peoples at Kunsan told me about it. You hear anything about the pics?
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To:
Slidellcat
|
From:
_Kannon_
|
Dec 1, 2009 10:03am
Wuttup dawg, they put the results on the NPC Texas homepage just in case u wanted to know how you did. They wont have pics b/c of some error. How is the offseason so far?
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To:
barnhill
|
From:
_Kannon_
|
Dec 1, 2009 7:13am
Yo I got the results from the comp, you was at the gates for top three, you should be proud!
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To:
kendafriend
|
From:
_Kannon_
|
Dec 1, 2009 6:23am
Yo this is the link to the contest results if the guys wanna c it:
http://www.npctexas.org/contests/results/2009/2009-11-21-lackland.pdf
I should have taken their advice and went open too, I would have came in third
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To:
dmitch
|
From:
_Kannon_
|
Nov 30, 2009 4:17pm
Mitch, you mind if I pick at your brain sometime during this offseason via e-mail? I want to get some tips before my next contest prep (MM Universe).
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To:
kendafriend
|
From:
_Kannon_
|
Nov 29, 2009 1:59pm
Hhahaha, yeah that really is a rule there. BTW, if you get those contest pics from reggie, could you e-mail them to me @ my personal account?
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