BodySpace - Fit Status History

(31 Fit Status Entries)

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Fit Status History

Dec 11, 2009 1:21 pm

Check out "Team Lajes" on muscleandstrength.com's homepage

Dec 11, 2009 12:40 pm

Check out Team Lajes @ http://www.muscleandstrength.com/articles/top-of-the-rock-bodybuilding-team.html

Dec 6, 2009 5:00 pm

Back on the island, got my diet on track and almost got all my strength back. Devourin humble pie and lookin foward to June (MM Universe)

Nov 29, 2009 1:48 pm

"The power of a man is often neglected when it's doubters in his land"- Wale

Nov 24, 2009 2:36 pm

Taking a week off of the gym to recover from my pre contest regime. Next week its back to my old-school gym- "No Shirts Allowed!"

Nov 22, 2009 8:33 am

Off Season #2....Heavy, Heavy, Heavy.

Nov 22, 2009 8:32 am

Off Season #2....Heavy,

Nov 2, 2009 3:59 am

No more heavy-ness, its reppin time

Oct 20, 2009 3:37 pm

Lifting heavy for 2 more weeks. Deadlifted 405 x 6 today after doing sets of 135, 225, 225 and 315 w/ Belt and gloves.

Oct 12, 2009 2:41 pm

People remember.....its called "Bodybuilding".....not just "Upper-Bodybuilding"

Oct 12, 2009 6:47 am

trying is giving yourself an option to fail......so just get it done and you wont have to worry about trying

Oct 11, 2009 5:36 am

Woke up lookin like a million bucks after my cheat day.....now its time for a low-low carb day

Oct 10, 2009 2:54 pm

6 weeks out. Today was my last cheat meal.....2 turkey subs on wheat and 4 cookies (I kinda did it big wit the cookies). Bucklin Down

Oct 4, 2009 3:12 am

My favorite part of Bodybuilding is the sleeping because then I don't have to worry about eating all day!

Oct 4, 2009 3:12 am

My favorite part of Bodybuilding is the sleeping because then I don't have to worry about eating all day!

Sep 21, 2009 2:24 pm

Applyin pressure.........aint nuffin to it but to do it

Sep 21, 2009 1:46 pm

Aint nuffin to it but to do it

Sep 20, 2009 1:34 pm

D@mn my body responds good to low carbs. Had 50 today w/ 80 grams of EFA's so far. Dropping more each week. Right now taking in 200/day.

Sep 19, 2009 3:26 pm

600 carbs today, excellent quad workout. Tomorrow I am going to try and work on 30 carbs....man oh man, someone pray 4 me

Sep 18, 2009 3:34 am

Seeing progress...tryna get cut like a blender. 30-45 min cardio a day...cutting carbs weekly until I get to 80. Tryna weigh in @ 210

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_Kannon_

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