_KIKO 
"Keep Faith"
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May 26, 2008
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Sep 1, 2008
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Just starting out 184# Need to lose some fat and bulk up.
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This was taken on a scouting trip. Definitely feeling healthy and strong.
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May 26, 2008
Just starting out 184# Need to lose some fat and bulk up.
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Aug 20, 2008
1st progress pic 174#
Lifting hard and watching diet. Dropped weight..oops
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Aug 28, 2008
2nd progress pic 178#
Still losing fat and starting to get more size. Arms are a little more cut. Filling out the shirts a little better.
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Sep 1, 2008
This was taken on a scouting trip. Definitely feeling healthy and strong.
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