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_KIKO
"Keep Faith"

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Progress Pictures


Oldest Newest
May 26, 2008 Sep 1, 2008
Just starting out 184# kiko hunting 08

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 184.0 lb (83.6 kg) Change: -6.0 lb (-2.7 kg)
Current: 178.0 lb (80.9 kg) Percent Change: -3.3 %

  Start Current Goal Remaining  
  Aug 17, 2008 Dec 15, 2009 Oct 1, 2008 Goal Has Expired  
  170.0 lb (77.3 kg) 178.0 lb (80.9 kg) 180.0 lb (81.8 kg) 2.0 lb (0.9 kg)  

Date Body Stats: Weight Change % Change
Aug 25, 2008 178.0 lb (80.9 kg) 8.0 lb (3.6 kg) 4.7 %
Aug 17, 2008 170.0 lb (77.3 kg) -14.0 lb (-6.4 kg) -7.6 %
May 24, 2008 184.0 lb (83.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 17, 2008 41.5" (105.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 2.3" (5.7 cm)
Current: 14.3" (36.2 cm) Percent Change: 18.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 25, 2008 14.3" (36.2 cm) 2.3" (5.7 cm) 18.8 %
Aug 17, 2008 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -4.0" (-10.2 cm)
Current: 34.0" (86.4 cm) Percent Change: -10.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 23, 2008 34.0" (86.4 cm) -4.0" (-10.2 cm) -10.5 %
Aug 17, 2008 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 17, 2008 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 17, 2008 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 17, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 17, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 25.0 lb (11.4 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 12.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 17, 2008 220.0 lb (100.0 kg) 25.0 lb (11.4 kg) 12.8 %
May 17, 2008 195.0 lb (88.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 17, 2008 270.0 lb (122.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 7.0 lb (3.2 kg)
Current: 112.0 lb (50.9 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 17, 2008 112.0 lb (50.9 kg) 7.0 lb (3.2 kg) 6.7 %
May 17, 2008 105.0 lb (47.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 17, 2008 132.0 lb (60.0 kg)


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