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_Hitman_
"I want to Live Healthier."

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Progress Pictures


Oldest Newest
Nov 15, 2001 Sep 25, 2009
Biceps

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 123.0 lb (55.9 kg) Change: 12.0 lb (5.5 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 9.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 19, 2009 135.0 lb (61.4 kg) 3.0 lb (1.4 kg) 2.3 %
May 19, 2009 132.0 lb (60.0 kg) 2.0 lb (0.9 kg) 1.5 %
May 7, 2009 130.0 lb (59.1 kg) 1.0 lb (0.5 kg) 0.8 %
Jan 18, 2009 129.0 lb (58.6 kg) 2.5 lb (1.1 kg) 2.0 %
Oct 15, 2008 126.5 lb (57.5 kg) 0.5 lb (0.2 kg) 0.4 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 2.0" (5.1 cm)
Current: 35.0" (88.9 cm) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 18, 2009 35.0" (88.9 cm) 2.0" (5.1 cm) 6.1 %
May 4, 2008 33.0" (83.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 1.5" (3.8 cm)
Current: 12.0" (30.5 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 18, 2009 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Oct 15, 2008 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
May 4, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 27, 2008 11.0" (27.9 cm) 0.5" (1.3 cm) 4.8 %
Jan 9, 2008 10.5" (26.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 1.0" (2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 4, 2008 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Mar 27, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 9, 2008 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.5" (3.8 cm)
Current: 19.5" (49.5 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 18, 2009 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Oct 15, 2008 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
May 4, 2008 18.0" (45.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 4, 2008 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.5" (1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 18, 2009 10.5" (26.7 cm) 0.3" (0.6 cm) 2.4 %
Oct 15, 2008 10.3" (26.0 cm) 0.3" (0.6 cm) 2.5 %
May 4, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 27, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 9, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 4.0" (10.2 cm)
Current: 43.0" (109.2 cm) Percent Change: 10.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 18, 2009 43.0" (109.2 cm) 2.0" (5.1 cm) 4.9 %
Oct 15, 2008 41.0" (104.1 cm) 2.0" (5.1 cm) 5.1 %
May 4, 2008 39.0" (99.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 9, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 27, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 9, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 4, 2008 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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